I'm Following a Beachbody Workout!

So here I was on a Friday night, feeling lazy. "I can skip my workout today and do a double tomorrow... Read More ›

I have been absent from this site for a minute now.  Struggled with the scale not showing the progre... Read More ›

Having made my goal, I thought I would ease up.  But heck, I'm on a roll, feeling good and feeling f... Read More ›

I'm excited to get into the 'normal' range for my BMI as I reach my goal for this challenge. I'm per... Read More ›

Taking this challenge with my wife, Chris, in preperation of our trip to Arizona Jan 16th.  Excited ... Read More ›

I surived my race in Key West!  It was a great weekend; I love this place!  So glad I got the opport... Read More ›

Hello everyone, I'm sorry for not posting yesterday, I sort of forgot as it was quite late at night ... Read More ›

I have always struggled with weight, but being in sports in school really distracted me from obsessi... Read More ›

Well, folks, I weighed in today, and have lost a couple more pounds from my last unofficial weigh-in... Read More ›

Back to reality today!  Nothing too exciting, to be honest.  Oh - except!!  I passed a huge mileston... Read More ›

So I had a rest day today. By rest day I mean no training. Days like today are very importating for ... Read More ›

It has been 3 weeks since I've seen the nutritionist.. and I have lost btw 8-10 pounds since seeing ... Read More ›

I logged in today for the first time since before Thanksgiving.  I had written a post about how to g... Read More ›

I need as much motivation as possible to see this through....daily encouragment is accepted :)! Read More ›

This last week has thrown me of of my normal schedule, but I'm not letting it derail me.     My boyf... Read More ›