From all of my posts I am sure you can tell that I love to dance. I have been in dance groups since ... Read More ›
Exercise and diet plan for the week (12/12 - 12/19) : Friday - High carb day, Eliiptical... Read More ›
I've done some research on a product called Skinny Fiber. The ingredients were all readily used in t... Read More ›
Well, hi! This is my first blog post on dietbet, so I guess I should start with who I am and what br... Read More ›
10 minute trainer Is 10 minutes of exercise a day, really enough to get and stay fit – well there ... Read More ›
You're thinking - Why is she writing about Easter? It's almost Christmas, right? Let me explain. I h... Read More ›
HOW TO AVOID THE HOLIDAY WEGHT GAIN Don't let this happen to this year. Make this the year you don'... Read More ›
I have lost 91 lbs. I was obese growing up, the fattest person in my school classes. The nurses weig... Read More ›
I've kept the weight off for a week now, but I kinda wish I had set a more ambitious goal. Even thou... Read More ›
18 days and 4 pounds to go! Uh oh. I've had some early set backs but I feel like the round 1 weigh i... Read More ›
Hey Everyone, sorry for not posting these past few days. I've been pretty busy studying for finals t... Read More ›
Motivational Monday is back!I have been over indulging lately and in need of a new Diet Bet challeng... Read More ›
Well my first Diet Bet is done... I made my goal! About 3 days ago I intened on writing a blog en... Read More ›
Arms and back: Pull downs: 30/1030/5 20/530/5 20/730/5 20/5 Bent Over Rows: 20/1020/1020/1020/1... Read More ›











