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Quick stat update before heading off for a 2.5 hour marathon of cardio: 5X 30 min sessions including... Read More ›

My first DIETBET challenge and I am hoping my competitive spirit will kick in and I will take off! B... Read More ›

This is a little shout-out to Vegan Warrior and also a journal entry of my first steps of my weightl... Read More ›

Love yourself and your body every step of the way Two years ago I did a summer long bootcamp with my... Read More ›

I have been in this challenge for almost a week now and I have lost the 4% weight as measured by the... Read More ›

I am sure I burned a few extra calories this morning. I got to lead worship today as our minister is... Read More ›

How much does encouragement mean to you? For me, personally, it means the world.... Belief in the se... Read More ›

Here is the link to Yesdarday's Blog Post.  My rest day :o)   http://www.tink9305.com/2014/11/day-11... Read More ›

It's been a few days since I've made a blog post. So this is a sum up to today. My gum abcess which ... Read More ›

  Saturday: - 5 mile run in the AM (preferably outside) DONE. Outside too, a little chilly but it wa... Read More ›

The daily Carrot yesterday was to take pictures and share your eats, workouts or your daily activiti... Read More ›

Alright, so I'm once again frustrated. I've been working really hard at the gym (lots of cardio and ... Read More ›

I am in my 2nd six month diet bet. I have lost 15 lbs in this game which is good but it's not as muc... Read More ›

Ok, so I've won the first challenge, but right after my final weigh in I had to have a short break. ... Read More ›

Two back to back classes yesterday after work, WOW!!!  I challenged myself during the Group Power cl... Read More ›