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How salt affects weight
by - 08/30/2014 12:37PM

Cutting salt is a method to lose water weight. In reverse, eating salt will cause water retention (w... Read More ›

Kim likes this blog post.

At one time, I was over 300 pounds!
by - 08/31/2014 1:24AM

Yes it's true! At one time I tipped the scales past the 300 pound mark and today I'm 207!!! I'm the ... Read More ›

Danielle F. likes this blog post.

Almost through my first holiday weekend
by - 08/31/2014 10:01AM

I never realized how many people have parties on Labor day till I was dieting! I, at first want to n... Read More ›

Lisa B. likes this blog post.

Keeping on Track
by - 08/31/2014 2:05PM

One of the biggest struggles in my weight loss journey is the lack of motivation and my love for swe... Read More ›

Dave M. likes this blog post.

It's working!
by - 08/31/2014 7:34PM

Great long hike on Mt Rainier in the rain yesterday and 30 mile bike ride today.  Sticking to around... Read More ›

Emily likes this blog post.

On the sidelines??? Don't just cheer - participate :)
by - 09/01/2014 8:09AM

So, I somehow hurt my foot last week.  Probably a combination of all my frenetic activities to teach... Read More ›

Antonieta R. likes this blog post.

What will you do with your winnings?
by - 09/01/2014 10:02AM

When I first heard about Dietbet I think my thought process was something like this:   1. Thats cool... Read More ›

Chelly likes this blog post.

A few thoughts on the September Challenge
by - 09/01/2014 11:14AM

Why am I doing this? Let me tell you... My husband is in the Navy, and right before he left, we went... Read More ›

Kerry likes this blog post.

Do These Crutches Make My Butt Look....?
by - 09/01/2014 4:06PM

84 Days into this mystical lifestyle lift, my inner critic took a wee nap! Or, maybe it just got cau... Read More ›

Kristin C. likes this blog post.

Missed Second Goal, Define Focus for Third
by - 09/01/2014 5:34PM

The first 60 pounds were a breeze. I won $500 in a six-month challenge at work and have been able to... Read More ›

Pippilong likes this blog post.

How I Plan to Win this Diet Bet - Day One
by - 09/01/2014 8:43PM

“You have 2 days to lose 4.3 pounds.”  Yup, I did it again.  Buried a hole for myself and now I gott... Read More ›

CeAnn S. likes this blog post.

Beginner Workouts #1
by - 09/01/2014 10:10PM

I am aiming to workout during the next DietBet rather than just walk daily. I realise I will need to... Read More ›

Ness likes this blog post.

Beginner Workouts #2
by - 09/01/2014 10:21PM

I am aiming to workout during the next DietBet rather than just walk daily. I realise I will need to... Read More ›

Ness likes this blog post.

Beginner Workouts #3
by - 09/01/2014 10:27PM

I am aiming to workout during the next DietBet rather than just walk daily. I realise I will need to... Read More ›

Ness likes this blog post.

Time to Restart
by - 09/02/2014 3:02AM

It's been a horrible month. I'm not ashamed of how bad its been and I only slightly regret it. But, ... Read More ›

Julie likes this blog post.