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Jan 29
by - 01/30/2016 12:02AM

So far so good.  Last night there was a going away party at work and I managed to steer clear of all... Read More ›

Work Week Hustle Challange Steps!
by - 01/30/2016 8:36AM

Finished 3rd this week in my Fitbit Work Week Hustle Challange (Monday Thru Friday) with 78,756 step... Read More ›

Sick, trying to stay on track
by - 01/30/2016 9:13AM

Ugh... so I finished all my applications and got that headache out of the way but at 4am I woke up w... Read More ›

Where to go from here....
by - 01/31/2016 6:59AM

   *Disclaimer, this blog turned out to be much longer than expected, but I think it helped me to ge... Read More ›

The water weight is finally gone!
by - 01/31/2016 9:11AM

I was up 2-3 pounds all last week.  I knew it was water weight so I tried to not let it knock me off... Read More ›

some title
by - 01/31/2016 9:23AM

Just testing the functionality of this post. Its my first visit to this website I am testing.... Read More ›

8 days to go
by - 01/31/2016 9:39AM

I'm still extremely sick. Yesterday all I managed to keep down was two pieces of plain toast, before... Read More ›

Change?
by - 01/31/2016 12:20PM

I am hoping that money is a good motivator.  I need something to get me going and push me to show up... Read More ›

The beginning......well not really, but my first DietBet
by - 01/31/2016 5:05PM

My first DietBet starts tomorrow! I'm getting pretty excited to think I may have found something tha... Read More ›

3 Tweaks to Make Your Smoothie Healthy
by - 01/31/2016 6:58PM

I've been eating a lot of smoothies lately. Mostly because they are so good. I've been hesitant to m... Read More ›

Gosh dang I'm so tired of my belly
by - 01/31/2016 9:41PM

I hate my belly it's so big that people keep wanting to say congrats what's the sex.  Nope, sorry bu... Read More ›

Anchors Aweigh (4% or bust!)
by - 01/31/2016 10:20PM

     I'm a pretty fit guy. I work out 4-5 days per week and have a good educational foundation for f... Read More ›

Day 3 - weight gain from muscle
by - 02/01/2016 1:42AM

Yesterday was a good day for healthy eating and exercise. Stuck to my meal plan and ran 10 miles plu... Read More ›

Betting to Win while Hoping to Lose
by - 02/01/2016 3:54AM

No one bets to lose, well aside from illegal gaming rackets and some stock market players, almost no... Read More ›

Back at the top of the slide, ready for gravity to take me down to the cash
by - 02/01/2016 5:11AM

I seem to have an aversion to losing the last stone (14 lbs for non-UK readers). Winter may have som... Read More ›