The past couple weeks have made me think of new ways to be healthier. I have started planning and c... Read More ›
I hope everyone has their game hat on, its Friday and we only have a couple of more weeks before th... Read More ›
Everyday I wake up and say "Keep going" It's been rewarding to be walking everyday and I'm realizin... Read More ›
So I had a really rough week emotionally. I'm glad that this did not cause me to eat outside my foo... Read More ›
So i think this cast weighs 5 pounds. Maybe I can do a weighin when they take it off for the next se... Read More ›
Quite surprised by the scale this morning. I did it twice to make sure. :) I really, really don't ... Read More ›
I have this friend who causes so much stress in my life whenever she comes to me for advice (which i... Read More ›
I def shouldn't have weighed myself before a wedding as I am now super depressed. I haven't weighed ... Read More ›
Amazon had a chair boxing video! Happy dance as i actually worked up a sweat! Chair circuit traing w... Read More ›
A trip to the farmer's market this morning brought me more than okra, squash and pate. My bounty: jo... Read More ›
My weight has gone up and down a little but I think with there being 17 days left I can do it. I can... Read More ›
Welp, I've been on my fitness journey for a couple of years now....I started the journey off with a ... Read More ›
I have been a bit less than focused these past two weeks. I have learned that I can eat a larger vol... Read More ›
Hi All, It's day six on this Fat, Sick, and Nearly Dead inspired all juice detox (rebootwithjoe.com... Read More ›
Hi all. I feel TERRIBLE. I think I'm experiencing what they're calling a "healing crisis" or "detox"... Read More ›









