This is my first Diet Bet. Here are 3 goals for the next 4 weeks. 1. Drink water instead of soda 2. ... Read More ›
I am ready to step it up a notch, on my quest for health and happiness.. Read More ›
Health benefits should outweigh (pun intended) vanity for us all when trying to lose weight. I mean,... Read More ›
Well It's going ok so far. I'm staying within my calorie goal and took a 2 mile walk with my son. N... Read More ›
Today my dinner became diet icecream and beans. Wierd but sometimes I need to eat what I crave in or... Read More ›
WOW #56 - The First Fat Shredding Workout of The DietBet Challenge Whew! DONE. Complete. Keep it G... Read More ›
1) "Just say no" to trigger foods - for me this means no sweets & breads. 2) Exercise (walk, ... Read More ›
I am a mom with two incredible children and really wanted my abs back. Ever since track in high sch... Read More ›
Today marks Day One of my first DietBet challenge. I have my ideal end results in mind, but I am awa... Read More ›
Hello All! I currently have a blog at blogger.com called Healthy Habits - A Guide for Life. I updat... Read More ›
Personal goals of the day Goal 1: (drink 8 glasses of water) check and done! I'm very proud of mysel... Read More ›
This DietBet kicked off on the same day as my cousin's wedding! I had a few lobster bruscetta for co... Read More ›
Day one: Day one was a success! I ate healthy, exercised and had a great attitude! I want this, more... Read More ›
I can't believe this....This is the first time in a long time that I've wanted to cry for food. Pict... Read More ›
Im ready to get back on track with my fitness and weight loss goals. After completing a half marath... Read More ›







