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Happy Friday, everyone!  How did you do yesterday?  Considering it was my first day back into the Di... Read More ›

Décidément, je me demande bien comment font les gens pour efficacement contrôler leur poids en vacan... Read More ›

Despite a crazy schedule, I have done a damn good job of sticking to my workout regime and diet. Not... Read More ›

I love food. Good food, bad food, weird food, I'll eat it. No, you don't get it, I love food. I've a... Read More ›

In my apartment complex, we have a walking trail. I doubt I would walk it at all except for the fact... Read More ›

I've been wanting to write a post, but inspiration was lacking.  I couldn't think of a topic.  Well ... Read More ›

Everyday we have choices. Several of them!! We may wake up feeling one certain way over the other, b... Read More ›

So, I made it through my 1st two DietBets a winner. I was doing so well, really motivated as well as... Read More ›

I've been successful in several DietBets in the past, but took the summer off due to travel and work... Read More ›

I've fallen off the wagon. It's gone on so far down the road, I can't even see it's dust trail anymo... Read More ›

Been a busy summer.  September definitely feels right to get back to ones self.  To find that center... Read More ›

As you all know I love a good bet!!! I thought this would be a fun, supportive, motivational way to ... Read More ›

I pretty much blew it over the summer. There are a few reasons why it happened. 1. I've been fightin... Read More ›

I've never really had a problem with addiction. In theory, I know how it works, of course...on an in... Read More ›

Hello fellow pursuers of perfect bodies! I thought that would be a great way to start and say 'hello... Read More ›