Community Blogs

I've already written A LOT of reasons (one reason per pound to lose) but in the end its simply for t... Read More ›

Hello, So today is Day 7 I'm not sure. Anyway, I' m down 5 pounds already and I think this is why : ... Read More ›

Day Four  Victory! I did not have any late night snacks yesterday - not even a rice cake!  This morn... Read More ›

In 2006/07 I gained a lot of weight and was at my highest at 250lbs. I was  in a deep depression in ... Read More ›

Endless excuses, self sabotage, no body and mind connection. No full length mirrors, blue jeans, bik... Read More ›

June 1st Initial weigh in-Done Pictures submitted-Done Tomorrow begins the journey. Good luck to eve... Read More ›

June 1: 30 mins on elliptical (have been sick today, with cough and wheezing..glad I put in a minima... Read More ›

I know what there is to do. Now I just have to do it. Here's the motivation and the community. Littl... Read More ›

Miserable weather today, but I still squeezed in a lunch walk. It was about 90 degrees and hot as he... Read More ›

Alright, I will admit it. Yesterday I ate three large donuts, drank a few cans of pepsi and did not ... Read More ›

The weight loss journey has always been a mix of motivation and disgust!  Right when it seems like I... Read More ›

Super proud of myself right now. Just got back from the doctor's, and rather than the year I'd thoug... Read More ›

Started this today.  I need to work on my lower body strength so I chose this to start off with in J... Read More ›

I just played with my video editor and uploaded a 2 minute video. I have a personal challenge with m... Read More ›

Great excerise and great at getting any stress out  Use a medicine ball and trace each letter of the... Read More ›