I am so excited. I met my goal, this was a great motivation for me but I didn't feel a bad type of p... Read More ›
I use to be healthy I use to be fit I use to be an athlete Now I am unhealthy Now I am not fit Now, ... Read More ›
I have been going to a gym for about 8 years since the birth of my first son and have been steadily ... Read More ›
Click here to go to Day 1 ; Click here to go to yesterday ; Click here to go to tomorrow Path to Hea... Read More ›
I am feeling good about this DietBet challenge. I think a six month transformation is not all that ... Read More ›
Sunday workout: 7 hours of hard hitting volleyball 1 hour strength training (SQUAT GAINS!) 3200+ Ca... Read More ›
I am determined to lose the 25 pounds that I have gained in the last five years. I have tried to los... Read More ›
Tawnya W. and J C. like this blog post.
I've been plugging away the last few months training and prepping meals but it's so hard to monitor ... Read More ›
...begins with the single step." - Lao Tzu http://emilysquotes.com/wp-content/uploads/2014/03/Emilys... Read More ›
Soolcat likes this blog post.
Day 40 (Friday) Ah! Friday! Finally! It has been really slow at work lately because the kids are not... Read More ›
Since I started this journey in January, I have been making/eating salads every day for lunch during... Read More ›
Linda, JeannieBee61, Kimberly G. and Kristin like this blog post.
I'm dealing wth a lot of challenges, but aren't we all? My spouse of 14 years announced 6 days befor... Read More ›
c m. and J C. like this blog post.
I want to lose weight in order to fit back into my old clothes. I refuse to buy new clothes just bec... Read More ›
This one is another winner! A flavorful source of protein. You could serve this pork over coucous... Read More ›











