Although it may not be an intense workout, because I've done it so long, lap swimming is a great str... Read More ›
Have been on a road to health for quite some time, but got a little derailed over the last couple of... Read More ›
anon-e4ddf5ec-924e-4a7d-b587-080cb3939591@cf8ee123-c709-465c-86c9-ce2303edb481.anon likes this blog post.
So I did it! 7 straight days of Stretching for the splits. 7 days of blogging/journaling 7 days of ... Read More ›
anon-e4ddf5ec-924e-4a7d-b587-080cb3939591@cf8ee123-c709-465c-86c9-ce2303edb481.anon likes this blog post.
Today us February 5th --- received an email from Diet Bets for a game, thought I would log in. I ha... Read More ›
A commitment is being made today to take a step toward a healthier lifestyle. 2015 is a year of grow... Read More ›
anon-e4ddf5ec-924e-4a7d-b587-080cb3939591@cf8ee123-c709-465c-86c9-ce2303edb481.anon likes this blog post.
So last Saturday my work took my husband and I out to a very nice restuarant because they slacked an... Read More ›
Today, I feel that I am on top of the world: I have been "stuck" in a rut for months....and I bega... Read More ›
anon-e4ddf5ec-924e-4a7d-b587-080cb3939591@cf8ee123-c709-465c-86c9-ce2303edb481.anon likes this blog post.
I don't follow a program, or a specific diet. I was filling out my profile and thinking, according t... Read More ›
anon-e4ddf5ec-924e-4a7d-b587-080cb3939591@cf8ee123-c709-465c-86c9-ce2303edb481.anon likes this blog post.
I started the hedgehog thing ... Finding mine that is. I have all these thoughts now that I want to ... Read More ›
anon-e4ddf5ec-924e-4a7d-b587-080cb3939591@cf8ee123-c709-465c-86c9-ce2303edb481.anon and J C. like this blog post.
So, it's been a few days and I got the e-mail suggesting to weigh myself again. So I did. And I ga... Read More ›
anon-e4ddf5ec-924e-4a7d-b587-080cb3939591@cf8ee123-c709-465c-86c9-ce2303edb481.anon likes this blog post.
I'm coming up to my 45th year on this planet and physically not happy with the way my body looks and... Read More ›
Travis and anon-e4ddf5ec-924e-4a7d-b587-080cb3939591@cf8ee123-c709-465c-86c9-ce2303edb481.anon like this blog post.
I'm 55. A lot of days, life feels like all the joy's been stomped out of me. Then there are days I f... Read More ›
KT likes this blog post.
I am an addict. I love food and I struggle with the diet portion of losing weight. As Americans, we ... Read More ›
I must confess...I am a sayer and not a doer when it comes to my weight. I always say I'm going to d... Read More ›
And the winner is... My sister recently bought me a FitBit and I LOVE IT! Mainly because I get to co... Read More ›













