Community Blogs

Today was supposed to be the third walk in the morning with my friend. You know, the one who flaked ... Read More ›

So this is Day 4 of trying to lose weight and I feel like I'm doing pretty good.  I've lost one poun... Read More ›

Well, it's official. I'm in a plateau. This seems to happen at every major 'decade'- right around th... Read More ›

So I pushed myself this evening and instead of doing my 15 minute walking followed by my 10 minute w... Read More ›

Workout Warmup Body Crush #2 Power Yoga #6 Read More ›

I need to lose this weight.  I don't like how I look or feel....so this is my chance to make things ... Read More ›

Salads. I know that they can be very sneaky. Usually, they contain quite the Calories, without you e... Read More ›

I decided lose weight on Jan 28th but I still didn't get serious about it. May be I have put more po... Read More ›

Well, it was going to happen sooner or later. I have been more lax this week with my diet, using myf... Read More ›

I am one of the most feelings-y people I know.  I feel a lot of feelings, and I think a lot about th... Read More ›

Although it may not be an intense workout, because I've done it so long, lap swimming is a great str... Read More ›

Have been on a road to health for quite some time, but got a little derailed over the last couple of... Read More ›

So I did it! 7 straight days of Stretching for the splits.  7 days of blogging/journaling 7 days of ... Read More ›

Today us February 5th --- received an email from Diet Bets for a game, thought I would log in.  I ha... Read More ›

A commitment is being made today to take a step toward a healthier lifestyle. 2015 is a year of grow... Read More ›