Community Blogs

Today I woke up did HIIT for 30 min including warm-ups and cool down before eating breakfast. I clip... Read More ›

BreakfastFor breakfast I had a chai and toast with peanut butter and some blackberry & plum jam... Read More ›

Well, day 2 is in the books. Pretty uneventful.  Took a walk down to the comic shop which is about 2... Read More ›

Let's see, I said "No" to macadamia nut and white chocolate chip cookies, chocolate chip cookie pie,... Read More ›

I'm feeling better already by joining Gilad's game.  I had planned to "get off the couch" starting t... Read More ›

The plan to eat every two hours started an hour late today because I scowled at my yogurt and though... Read More ›

This is my first ever blog post. I will be talking a little bit about myself, how I got to where I a... Read More ›

Wowzer's I am so sore lol. It didn't kick in till later this afternoon so I must be awakening some m... Read More ›

It's been over 24 hour hours since making up my mind and deciding to join this challenge.  I know, n... Read More ›

I made a goal for this week to run 20 miles from Monday to Sunday.  I'm on my way to that and possib... Read More ›

So my coworkers and I were talking about something new to add to our fitness regiment next month to ... Read More ›

Ok, So it sounds a little silly to endorse gambling, after all it does get a bad wrap sometimes. But... Read More ›

Testing Blogpost entries, test Read More ›

Hi Diet Betters -this is my first blog post and I'd like to introduce myself and share my situation.... Read More ›

I made the decsions to try and give up processed grains and bread products.This is day 3 and I am fi... Read More ›