Community Blogs

This morning was a wake up call. I am not on the level I think I am. CVX #p90x3 looked simple enough... Read More ›

This morning I commented on a blog about slow weight loss and that inspired me to talk more about MU... Read More ›

The tough eat crap....  Its been quite a challenge to keep my eating and exercise routine on track s... Read More ›

My next BET BIG TO WIN BIG game starts on Saturday! I love hosting these big bet games because I see... Read More ›

My boyfriend and I made this recipe the other night and it came out DELISH, so I just had to share! ... Read More ›

Hello Day 2!! Well, the first day was great - today will be even better. I feel so good that I pushe... Read More ›

my first time I was on diet bet, I achieved my target and could seriously do with the support this t... Read More ›

One of the things I have realized about my healthy lifestyle journey is that it is a journey. There ... Read More ›

I still feel sore after my third day of T25; however, I feel my body with more energy!! I had begun ... Read More ›

 A day late writing this. It's all so new to me usually I work at this alone (working out, dieting).... Read More ›

What a great time of the year to lose weight.  In the US, Thanksgiving is in November and this is a ... Read More ›

Oleic acid, a compound in avocados' healthy monounsaturated fats (MUFAs), may trigger your body to a... Read More ›

In order to limit eating all things processed and fast food I cook, A LOT! Preping, which is washing... Read More ›

I have 27 days till I finish this bet and I am so obsessed with the deaded scales! I had to step on ... Read More ›

So I have been moving upward steadily on the scale for the past ten years or so and to be fair I hav... Read More ›