Community Blogs

I have hit my goal this week on exercise, yeah.  That make 2 weeks in a row I hit the gym 3 times.  ... Read More ›

    whats wrong with me? I'm good 1 day and the next I pig out :-( Read More ›

Ugh! Last night I made dinner and it needed some flavor. Couldnt figure out what was missing, so I a... Read More ›

I've weighed in every day this week, and have lost a tiny bit every day........I love watching that ... Read More ›

Way to go Jenn!!!   Read More ›

On Tuesday's episode of Extreme Make over Chris Powell said the following: "What is it you've always... Read More ›

Hi!  I have had good results following a Low Carb Diet. One of the main benefits for me is that my D... Read More ›

    Looking back on family photos and pictures of me as a kid, teenager and adult, I am always shock... Read More ›

Wind sprints are a technique to improve your cardiovascular fitness where a long session of aerobic ... Read More ›

    Why do I just want to eat? Im not hungry I am abit bored and if I exercise now I'll sleep before... Read More ›

Alright, this is officially my very first blog, but I really don't see the difference between postin... Read More ›

I was so excited to find Deit Bet and even more excited to win my first 4 week/4% bet!  I think this... Read More ›

I've been so good about sticking to my meal plan!  Until tonight.... see that little "night snack?" ... Read More ›

I’ve loved dancing for as long as I can remember. When I was a kid, my mother enrolled me in ballet.... Read More ›

My juicing and exercise is WORKING!  I'm feeling overall better than I have in quite a while.  My mo... Read More ›