Community Blogs

Darn! I wanted to be in the double digits this week, but no such luck. Just barely missed it. This w... Read More ›

One of my habits that I cannot break is to weigh myself daily.  I tried for 2 weeks not weighing mys... Read More ›

Yesterday I started thinking about what I have achieved so far. I have really problems with my motiv... Read More ›

So, what is trending? For some people it's a new hairstyle or an outfit or even a diet. For me, I ha... Read More ›

This is the question that I seem to keep asking myself. Will it be different this time? How many die... Read More ›

Hello Everyone!   I am 31. A mother foremost. A wife. I have always been overweight. I have always h... Read More ›

I've worked out 5 days a week since this whole thing started. I've cut back on my food instake (I us... Read More ›

Today I read the story of Jason Holborn, who at the time had been sugar free for 574 days! One of hi... Read More ›

So I've been such a slacker the past couple months... which sucks because I lost 40lbs from January ... Read More ›

Trying to stay on track with diet and exercise while out of town. So many temptations! I can do this... Read More ›

I don't need the money as much as I need my health back!  Hopefully the money aspect and the public ... Read More ›

I so much want to do this and remain focused.    Read More ›

This can be made with either vanilla or chocolate sugar free protein powder (I use cytomax Muscle Mi... Read More ›

Ah, Friday!!!! Just a few more hours of work and it's officially the weekend, although I'm sure I'll... Read More ›

I've been taking stock of my yo-yo diet ways. I've often thought an appropriate metaphor is struggli... Read More ›