Community Blogs

Weight loss, fitness, and health tips from the DietBet community

Minor success will hopefully lead to major
by - 07/25/2014 6:56AM

When I was in graduate school, I was told to go after small rewards. Travel grants for attending con... Read More ›

Feeling amazing!!
by - 07/25/2014 6:56AM

The motivation behind challenges is awesome. I am grateful for what the Powells have started here. I... Read More ›

7/25/14
by - 07/25/2014 6:55AM

Hard to believe I weighed in 5 days ago and have lost almost 5lbs! Happy, happy!  I have to say, it ... Read More ›

Friday!! Let's do this!
by - 07/25/2014 6:18AM

Day off from work but up early as I wanted breakfast. Very unusual for me, but glad I got up! Had on... Read More ›

corin y. likes this blog post.

Strength Endurance Training and Ketosis
by - 07/25/2014 6:09AM

Good Morning to all my fellow DietBetters,   This coming Monday, 7/28, I will have been in Ketosis f... Read More ›

3 days until start.....
by - 07/25/2014 6:09AM

Hummm....  I am going away for the weekend with Jill for softball so I am glad this starts on Monday... Read More ›

Energy Zzzz
by - 07/25/2014 5:37AM

Changing this whole diet up and eating healthy and eating less sugar / caffeine has made me tired. T... Read More ›

Don't give up!!!
by - 07/25/2014 4:57AM

I am feeling pretty darn good this morning!  The scale has finally started showing the fruits of my ... Read More ›

no name likes this blog post.

The Motion Tracker..... Day 5
by - 07/25/2014 4:48AM

I love my fitbit. It tells me how many steps I have done for the day. It also has a great app that a... Read More ›

Christy.....Athlete! or Athlete?
by - 07/25/2014 3:43AM

Did I mention I'm 48? I weigh over 250 pounds and I am just now deciding I want to have the word ath... Read More ›

Day 3
by - 07/25/2014 12:18AM

Calories: 1,868Carbs: 231gFat: 66gProtein: 95gChol: 45mgSodium: 3,013mgSugars: 74gFibre: 30g   The G... Read More ›

Day Two
by - 07/24/2014 9:50PM

Feeling much better today! I watched what I ate much more closely and I drank 100+ oz of water today... Read More ›

Missing the comfort of sugar
by - 07/24/2014 9:43PM

Today I found myself missing the comforting effect of sugar a few times. That part of the brain that... Read More ›

Day 2
by - 07/24/2014 9:06PM

Diet seems to be going well... although I find myself craving things I normally would not crave... l... Read More ›

Accountability is Key!
by - 07/24/2014 8:58PM

Hello my fellow betters! Part of my plan for losing weight on this Diet Bet journey is wearing my Fi... Read More ›