When I was in graduate school, I was told to go after small rewards. Travel grants for attending con... Read More ›
The motivation behind challenges is awesome. I am grateful for what the Powells have started here. I... Read More ›
Hard to believe I weighed in 5 days ago and have lost almost 5lbs! Happy, happy! I have to say, it ... Read More ›
Day off from work but up early as I wanted breakfast. Very unusual for me, but glad I got up! Had on... Read More ›
corin y. likes this blog post.
Good Morning to all my fellow DietBetters, This coming Monday, 7/28, I will have been in Ketosis f... Read More ›
Hummm.... I am going away for the weekend with Jill for softball so I am glad this starts on Monday... Read More ›
Changing this whole diet up and eating healthy and eating less sugar / caffeine has made me tired. T... Read More ›
I am feeling pretty darn good this morning! The scale has finally started showing the fruits of my ... Read More ›
no name likes this blog post.
I love my fitbit. It tells me how many steps I have done for the day. It also has a great app that a... Read More ›
Did I mention I'm 48? I weigh over 250 pounds and I am just now deciding I want to have the word ath... Read More ›
Calories: 1,868Carbs: 231gFat: 66gProtein: 95gChol: 45mgSodium: 3,013mgSugars: 74gFibre: 30g The G... Read More ›
Feeling much better today! I watched what I ate much more closely and I drank 100+ oz of water today... Read More ›
Today I found myself missing the comforting effect of sugar a few times. That part of the brain that... Read More ›
Diet seems to be going well... although I find myself craving things I normally would not crave... l... Read More ›
Hello my fellow betters! Part of my plan for losing weight on this Diet Bet journey is wearing my Fi... Read More ›












