Losing_for_health’s Eating Clean for 201...

Lose 4% in 4 weeks!

Losing_for_health’s Eating Clean for 2019

Jan 14 - Feb 10/Game has ended
Hosted by Stacy
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$35

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176

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$6,160

POT

Jan 14

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Eating clean & getting lean in 2019! Lose weight, gain support, & get paid!

IMPORTANT DATES

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Game Begins

Jan 14

Last Day to Join

Jan 27

Final Weigh-In

Feb 11 - Feb 12

HOW DO YOU PLAY?

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in 4 weeks

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How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
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Does this actually work?

Out of 1,039,224 DietBetters, 93.29% have lost weight during their challenges. Combined, they've lost 19,531,774 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

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Stephanie W.

01/16/2019 8:28AM - via android
Is anyone doing intermittent fasting and/or Weight Watchers? My past doctor recommended Weight Watchers and my current doctor (I moved cities) recommends intermittent fasting. Any tips for doing either or both? My goal is to really nail down weight loss with only food and no exercise (so that if I DO exercise, it's like an added bonus!)

Cait , Lexa , Ildiko , Crystal and Marthaismotivated like this comment.

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Cynthia B.

I have went down to my goal weight with intermittent fasting and low carb. Loved every bit of it. I have done weight watchers but I had a love hate relationship with it. Plateaued for months....but not with IF. I had only stopped the low carb and IF for the holiday season....ate every garbage sugary snack that came my way....then it was so hard to stop cause my system craved the sugar. By coming back to DB it made me get a hold of myself and get back to it and I feel better already (3 days into my to my good habits). So happy, and my sugar cravings have subsided substantially!

Cait

Love intermittent fasting! If you start building up to it, you can keep decreasing your eating window to see even more results. I’ve done a few 20 & 24-hr fasts especially if I’m plateau-ing. IF you want to add in exercise, I recommend right before you break the fast so you can eat right after! Good luck!!

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