Instant Loss Fit For Life!

Lose 4% in 4 weeks!

Instant Loss Fit For Life!

Mar 04 - 31/Game has ended
Hosted by Brittany W.
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$25

BET

1,147

PLAYERS

$28,675

POT

Mar 04

START DATE

DETAILS

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Let’s buckle down and lose 4% of of our body weight in 4 weeks!

IMPORTANT DATES

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Game Begins

Mar 04

Last Day to Join

Mar 17

Final Weigh-In

Apr 01 - Apr 02

HOW DO YOU PLAY?

Bet $25

to start

Lose 4%

in 4 weeks

Win!

Split the pot

How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +

Does this actually work?

Out of 1,039,224 DietBetters, 93.31% have lost weight during their challenges. Combined, they've lost 19,544,938 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

Brian Wallace

03/13/2024 5:23AM
Running out of ideas?!

Continuing my 28 daily habits that directly or indirectly impact my overall health.

Day 10: watch a YouTube vid on nutrition or fitness
Day 9: use massage gun for 15 mins on sore muscles
Day 8: Avoid alcohol
Day 7: Weigh in every morning before eating
Day 6: Electrolyte drink with exercise
Day 5: Read for 20 mins a day
Day 4: 50 grams of protein within 30 mins of waking up.
Day 3: Elevated heart rate for 30 mins or more.
Day 2: Consistent sleep: Bed at ten and in it for at least 7 hours
Day 1: Drink half my body weight in ounces of water.

Bethany P. , Carrie Anne and like this comment.

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Meggan T.

Go outside and look towards the sun in the morning and evening to help with circadian rhythm.

No tech or electronics 30-60 minutes before bed.

Breath work

Taking a good pre pro biotic like seed to help gut health

Incorporate more colors of veggies into each meal

Sarah M.

Mind work, visualizing yourself shredding your unwanted pounds

Ready to bet on yourself?