Melan St

To be in the best shape of my life at 42 years-old

Quick Facts

Favorite Health Food: Burger without buns

Favorite Sinful Food: Soft served ice cream

My Preferred Method of Exercise: swimming

My Approach to Weight Loss: keto + IF

My Weight Loss Program: I don't follow a program

My Diet Plan: keto

Fitness/Exercise Apps: MyFitnessPal, Cronometer

Fitness Devices: I don't use a device

DietBet Winnings: $694.22

Friends (11)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3% Since last weigh-in-5 lbs
0% 1-Month Change0 lbs
-4% Lifetime Change-6.8 lbs

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Sep 01, 2019 · 169.2 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Braking a weight loss stall

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

Trying to stick with my diet and move more.

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