Did you know that April 24th is National Skipping Day!?
It inspired another Mini Challenge!
Your Mini Challenge for the next two days is to get playful with your exercise!
I encourage everyone to break into a skip at some point - it really feels amazing and puts a smile on your face!
Along with that, try something playful that makes you feel like a kid again! Skip, jump rope, hula hoop, hop scotch, toss a ball, play tag, jump on a trampoline, roller skate, etc..
Let us know how you embraced your inner child and how it felt!
Rose S
“
For that my dreams finally will come true
Quick Facts
Favorite Health Food: carrots
Favorite Sinful Food: Halva
My Preferred Method of Exercise: biking
My Approach to Weight Loss: Control
DietBet Winnings: $2,399.99
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May 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 4
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I am happy with my progress so far this game but I have always struggled with loose skin on my abdomen and it’s getting worse
Deanna D. , cececappetta1 and 8 others like this comment.
- Let's start Round 4 off right!
Put in writing your positive affirmation for this month and why you are committed to your goals. Even recite it out loud to yourself.
Remember why you are doing this and what your goals are, then give yourself an affirmation for the month. Start with "I am..." or "I will..." or "I can..."
Type it below, or write it down and put it somewhere you'll see it each day and share a photo with us!
Shelby B. , Patricia R. and 11 others like this photo.
Congratulations on sticking with this game and Welcome to April!
I'm so proud of all of you, no matter if you've made all your goals or not. We're all still plugging away and that is amazing!
Share with us where you're at in this game. Give us the full detail, share your accomplishments or game plan, or just give us a number...
1. I've won some and I've lost some, but I'm still in it!
2. I didn't make my last goal, but I feel very good about my accomplishments so far!
3. I'm a little discouraged, but I still feel like I can make it!
4. I need a little support and encouragement right now.
5. I've met and exceeded all my goals so far!
6. I'm committed and starting this month off right!
WayBetter Kristin , Aimee G. and 23 others like this photo.
Our Round 3 weigh-in is just days away!
Whether you're on track to make your goal this round or not, I hope you're feeling proud of things you've accomplished!
Any loss is a win. Maintaining and not back-sliding is a win. Creating some healthy (mental and physical) habits is a win. Feeling like you have a great plan for the future, and staying positive about this experience is a win.
What is your win you're going to take away from this round?
As always, please check out our 2024 Make the New Year Magic Transformer FAQs for any questions you may have. Contact support@dietbet.com with any weigh-in questions. As always, if you do not make this goal, you are still in the game!
Ahhhhh I put an alarm and I stop the alarm because I had something else to do and I completely forgot to put my weight
- I’m soooooo excited and proud of myself!!!!
How did everyone do?
Due to very challenging personal circumstances (psychological and physical stress as well as joyful events), I totally lost my appetite. It feels very strange to me that I have to remind me to eat. Even though it's good for my weightloss- journey, it feels a bit scary and I will be glad when I'll have gained back my inner balance.
Sharon T. and Krazijaanu like this comment.
Plan tomorrow’s meal today.
Even if you’re not a hardcore meal planner, we can all agree that when we make better choice when we have a plan. I can personally attest to how much easier it is when I track my food the day before! It allows you to think about your day as a whole before you have to grab anything because you’re hungry.
Try writing down your meals and snacks for tomorrow now. Even a rough guideline will do. Let us know what you plan to eat, and come back and share if it helped you make better choices!
Freckleheckle , WayBetter Kristin and 17 others like this photo.
Totally fell off the wagon last couple days :(
I find when I don't get enough sleep I want to eat all day and want sugar and carbs:(
Going to be sure to get some sleep tonight and back on the wagon tomorrow
I find when I don't get enough sleep I want to eat all day and want sugar and carbs:(
Going to be sure to get some sleep tonight and back on the wagon tomorrow
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