Katie S.

to live a long healthy life

Quick Facts

Favorite Health Food: bone broth

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: HIIT

My Approach to Weight Loss: No sugar no flour

DietBet Winnings: $187.50

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in-0.4 lbs
-1.3% 1-Month Change-2.2 lbs
-5.5% Lifetime Change-10 lbs

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Shannon G.

04/09/2024 7:58AM in Make the New Year Magic Transformer - $10,000 in prizes!
  • I know this doesn’t show much-but I see my confidence back! Left picture is from October, right picture was yesterday.

thisisabbie , Melissa M and like this photo.

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Katie S.

Are you kidding? It's a huge difference. Wow.

Heather B.

You're doing great!

Sandy

04/01/2024 1:45AM in Make the New Year Magic Transformer - $10,000 in prizes!
I've submitted my weigh-in this morning. Lost 30 pounds in 3 months and already hit the end goal of this game. I'm feeling really good and am at my lowest in about 3 years. I still have a lot more to lose... but I'm proud of how it's going.

Cait M. , Heather K. and like this comment.

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mcqueen29

Amazing job Sandy! Any advice to share on what kept you on track so well?

Sandy

I track everything I eat and try to stay within 1700-1800 calorie range.
I upped my proteine intake to at least 100 grams a day. And I walk 7500+ steps, usually 10k.
Oh and I love doing a workout from 'Grow with Jo' on YouTube. I try to do one daily for 30 minutes.

PrettyUglyBeautiful

03/29/2024 11:40AM in Make the New Year Magic Transformer - $10,000 in prizes!
  • I reached my halfway mark in my weight loss journey today. Down -35.7lbs in 12 weeks.

Karen W. , Sea Turtle and like this photo.

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Linz M.

Amazing work!

Karen W.

Amazing job! You can really see the difference you’ve made in your body. You look Great!!! 

Melissa P.

03/11/2024 8:10AM in Make the New Year Magic Transformer - $10,000 in prizes!
Hi! I always get the emails saying there was a drawing and people have won stuff. I’ve done ten of these Diet Bets and never won any of the drawings. Can you let me know if you have been a winner?

Shelby B. , Deanna D. and like this comment.

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Eli M

I just won double my winings on another game. I think it was an extra $40

Katie S.

My sister-in-law won a vitamax blender thing once

JW

03/10/2024 8:14PM in Make the New Year Magic Transformer - $10,000 in prizes!
  • 10 straight perfect weeks. Stand, Move, and exercise goals met everyday since January 1st.

TheMrWobbly , Matt M. and like this photo.

Katie S.

Wow that's awesome!

thisisabbie

03/03/2024 11:21AM in Make the New Year Magic Transformer - $10,000 in prizes!
Oh nooooo I’m so sad. I made my target. But have been at work for 48 hours (nanny life) so I couldn’t weigh in!! I really thought I had a bit more time and could sneak home when they are at school in the morning 😩😩😩😩

Deanna D. , Vania W. and like this comment.

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Shelby B.

How frustrating! So sorry!

Katie S.

Boo that stinks you might have to pack your scale for next time lol

Rachel W.

03/03/2024 5:16AM in Make the New Year Magic Transformer - $10,000 in prizes!
I didn’t bother weighing in this month as i haven’t lost a pound.

This month has been so hard, i have ADHD well suspect (4.5year assessment process still ongoing).

I have a few conditions that make it harder for me to lose weight but went all in and lost 8lbs and won my first month. Since then i have found it so hard to lose anything up and down by literally .1 of a pound. I have lost the momentum and its got me down.

Non scale victories this month i joined a gym a group 12 week programme for joint pain and i have been the last 2 weeks 4 sessions. I had an issue with sores on my leg and unable to walk properly with pain but still went. Next session tomorrow.

I have been trying to set boundaries at work to reduce last min asks leading to over working and reducing stress. Its not really going to plan but i am trying. Work stress has always been a trigger for me to turn to takeaways, mindless snacking and feeling low burnout so don’t exercise etc. This weekend has been 4 days in bed due to work stress after trying to set boundaries to respect my time , not being able to let go of the crap (as i know i have to deal with it next week) feeling tired and its stopped me from doing the things i wanted to do. I need to find a way to not let these things get to me so much. My life needs to come first over work bullshit. I think this might be an ADHD thing.



Deanna D. , BeeJay and like this comment.

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Katie S.

I think you should look into Wellbutrin

Lani T.

Here's one strategy you can try. We all can get overwhelmed and find out necessary to rely on takeout from time to time. Consider deciding in advance on four takeout meals or frozen & heat up at home meals that are somewhat better choices than what you might decide to choose spontabeously when you are exhausted and hungry and looking for comfort. These meals do not need to be perfect but if you have a few ideas in your back pocket you can just decide that when you are stressed and hungry, then you pick up one of these meals and you don't have to decide on the fly. You'll probably be able to save yourself 300-600 calories per meal with this tactic.

michele w.

02/27/2024 9:39AM in Make the New Year Magic Transformer - $10,000 in prizes!
Had the stomach flu ! Better today .
Would have been convenient if closer to weigh in !!

Deanna D. , Heather E. and like this comment.

Katie S.

Ha ha

Katelyn B.

02/27/2024 7:32AM in Make the New Year Magic Transformer - $10,000 in prizes!
Good morning, today I woke up 6 pounds heavier and I think I’m having some kind of allergic reaction. I gained 6 pounds overnight. I worry I won’t be able to meet my goal by the end of this month… will I have to forfeit my whole challenge and all the money I paid??

Deanna D. , Megan S. , Jeannie S , Mashelda P. and Nicole21 like this comment.

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Bel

You can lose all the way up to 5. Don't worry you got this and hope you're feeling better/okay now

Michele E.

You're still in this. I struggle with autoimmune & allergies so with flare ups and inflammation my weight fluctuates too. I add fiber supplements & try to avoid salts when it's bloating. Also check with doctor on anti-inflammatory and anti histamines.

Leslie S.

02/27/2024 7:17AM in Make the New Year Magic Transformer - $10,000 in prizes!
.5 from my goal for this round… and even though I have a few days I am NERVOUS that I’ll lose it and bounce back… so I’ll be chugging water and willing any bloat away for the next few days

Deanna D. , JW and like this comment.

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Jennifer B.

Stay focused! You definitely got this!

Kiley W.

Also day before weigh in it helps if you take it easy on fluids especially toward end of day!
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