Daily Goal: Little steps add up to big Accomplishments

414 members $105,780.58 won 1,653.4 lbs

Trusting the process
by - 02/27/2015 6:47AM

For those of you who don't already know, I work in Medical Device Quality Management. Specifically m... Read More ›

Roderick Dyke likes this blog post.

Discipline
by - 02/28/2015 11:09AM

My son competed in another meet today- which earned him a 1st on tumble track, a 2nd on trampoline a... Read More ›

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Quieting the voices
by - 03/04/2015 5:27AM

There will always be nay-sayers on your journey - any journey actually. How many times have I made t... Read More ›

Roderick Dyke likes this blog post.

Sustaining
by - 03/05/2015 5:49AM

I'm reading Joe Cross's 'Fully Charged'. I follow him on Facebook since watching 'Fat, Sick and near... Read More ›

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Tough Week
by - 03/06/2015 7:15AM

This has not been an easy week ... The sore foot seems like a lame excuse but really ... No cardio, ... Read More ›

Roderick Dyke likes this blog post.

Relationships
by - 03/08/2015 5:56AM

Joe Cross states in his book Fully Charged (and this is what I am currently reading, therefore the r... Read More ›

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Choosing Food
by - 03/12/2015 5:32AM

I know I have posted here before about the vegetable delivery boxes that I get, as well as other pla... Read More ›

Roderick Dyke likes this blog post.

Time for a change...
by - 01/21/2015 6:39PM

Someone asked me one time. .. Do you want a change? I said yes, of course I do. Ok then we talked ab... Read More ›

Sergio N. likes this blog post.

my goal
by - 01/23/2015 1:50AM

its my first blog...don kno wat to type..but am trying...am realy working my --- out to get rid of t... Read More ›

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Family Vacation Terms
by - 02/15/2015 1:59PM

Is it possible to lose weight on vacation?  What if the travel will involve 20 hours of sitting in a... Read More ›

anon-e4ddf5ec-924e-4a7d-b587-080cb3939591@cf8ee123-c709-465c-86c9-ce2303edb481.anon likes this blog post.

Finding new love
by - 02/24/2015 5:58PM

So, i Saw The most beautiful vegetable at a Whole Foods in CO: have you ever seen one, know you coul... Read More ›

Andrea likes this blog post.

Weight off your Blank
by - 12/06/2016 4:59AM

Yesterday, I was at the gym carrying two 25 lb weights up and down 4 flights of stairs, two steps at... Read More ›

JoyRo likes this blog post.

working on habits
by - 02/07/2015 11:07AM

having gone through a yoyo dieting this time I'm trying to do something different. I am working on h... Read More ›

J C. likes this blog post.

Bouncing Back and Forth
by - 07/20/2015 6:20PM

The scale gyrates betwee 193 and 198 for six weeks. I know why.   After completing the half marathon... Read More ›

Brandi likes this blog post.

My Plan We're Going Streaking!
by - 07/27/2015 11:33AM

https://www.youtube.com/watch?v=AutCYC3dH-E So Day 1 of streaking. I am starting small because I am ... Read More ›

J C. likes this blog post.