I'm Following a Beachbody Workout!

I did my official weigh-in today. Down about 4 lbs....Very good for the first week - esp if one take... Read More ›

I have all kinds of "how to be healthy" info, I even work part time at the YMCA but man I have a tou... Read More ›

The July 15 Transformer just completed Round 1.  They had 461 winners in Round 1 for a pot that 790 ... Read More ›

It's been almost four months since my last DietBet, and since then, I've gained back pretty much all... Read More ›

I need help with this. I dont know what that help looks like though: an online buddy/friend to check... Read More ›

My Dr. Appt went well yesterday. She is happy with my progress and told me to continue with my suppl... Read More ›

I'm doing this because I know I can. I have done this before. I have lost 50 lbs on my own. I just n... Read More ›

Great salmon recipe! We use this in our CHEF class! Enjoy! Foil Baked salmon This can be a main dish... Read More ›

As you may or may not have guessed from my profile, I am aiming to eat a Ketogenic diet. There are m... Read More ›

Yes...I caved in....Into eating past 7 and into the delicious spagetti and meatballs cooking on the ... Read More ›

Coffee with light soy milk over ice 2 eggs with sliced tomato Swai fish broiled Summar squash sauted... Read More ›

I decided to casually use these blog posts. I'm weird in the sense that writing is something I've ne... Read More ›

It's hard to wake up one day and say, what happened to me? My dreams were of working in a big fancy ... Read More ›

I've lost 22 pounds on my very first DietBet and was concerned I would not hit my 4% but completely ... Read More ›

I joined this group because I have lacked the motivation to continue. i can start like no ones busin... Read More ›