by Laura - 01/13/2017 6:59AM
So the first thing I see this morning when I open the website for our local newspaper is that HyVee,... Read More ›
Willow likes this blog post.
by Alison - 01/14/2017 1:37PM
I love Hawaii. It's hard not to be happy living here and it is the perfect place to get fit. Unfortu... Read More ›
Janet C. likes this blog post.
by Pam - 01/16/2017 7:33AM
I need accountabilty and I do better when friends are doing it with me. I found this today and I wan... Read More ›
Alison likes this blog post.
by Sasha - 01/16/2017 9:52PM
I'm super excited to finally feel confident in my clothes, sitting down and my tummy rolls. I really... Read More ›
Alison likes this blog post.
by QuestForWellness - 01/17/2017 11:51AM
Before a client starts with one of our challenges, we take time to find out more about them. Where ... Read More ›
JoyRo likes this blog post.
by Kate - 01/18/2017 1:43PM
Halfway thru the month/Whole30! Which was actually a few days ago, but close enough. I feel like thi... Read More ›
Gusterbunny likes this blog post.
by Tulika - 01/18/2017 3:09PM
I just remembered that I used to run on the beautiful Margaret Island in Budapest, missing it so muc... Read More ›
Alison likes this blog post.
by Chris R - 01/18/2017 4:50PM
Here are my 12 Health & Fitness Maxims, ranked in order of importance. If you want to feel bett... Read More ›
Pam likes this blog post.
by Louise - 01/19/2017 5:55AM
OMG! My body is freaking me out! I was at goal yesterday. Today I am up 1.6 pounds! I know it's wate... Read More ›
Mal likes this blog post.
by Aja - 01/20/2017 3:41PM
So I did this challenge last year, and was doing really well. Then I got pregnant. It was certainy... Read More ›
Willow likes this blog post.
by Tulika - 01/21/2017 9:04AM
Today my weigh-in was verified and I spent an hour in the gym with my lovely girlfriend! Way to go! Read More ›
Willow likes this blog post.
by Laura - 01/21/2017 9:09AM
Part I: Demons Last week, my shoulder demon got the better of me, and I spent the better part of thi... Read More ›
Pengra likes this blog post.
by Courtney - 01/21/2017 6:30PM
Hey Everyone! This is my first ever dietbet, i've been wanting to try it out for a while but i've ... Read More ›
getnthinr likes this blog post.
by getnthinr - 01/22/2017 6:20AM
I have learned a hard lesson since Thanksgiving. I was doing quite well with my weight loss. It almo... Read More ›
Willow likes this blog post.
by Anne - 01/22/2017 4:26PM
Yes, I did enjoy the holidays and the past 6 months...but now its time to get focused! Leading up t... Read More ›
getnthinr likes this blog post.