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I just want to be healthy
by - 01/18/2017 6:06PM

I have struggled with my weight for 17 years.  I find it hard to stay motivated and I am hopeful tha... Read More ›

Weigh in
by - 01/19/2017 5:11AM

Where can I enter unofficial weigh in's? Read More ›

In Memory of my Dad
by - 01/19/2017 6:17AM

I wanted to do something special in memory of my Dad and what better way than to lose weight and be ... Read More ›

Binge Behavior
by - 01/19/2017 6:50AM

I want to succeed, but I truely disgust myself to the point of self-loathing!!  I'm hoping this bump... Read More ›

My 12 Health & Fitness Maxims - Part 2
by - 01/19/2017 12:42PM

Here's Part 2 of my 12 Health & Fitness Maxims.  The first 6 are much more important than these ... Read More ›

Fit in February
by - 01/19/2017 1:40PM

Super excited to do Autumn's Fit in February Diet Bet.  I am already doing several challenge groups ... Read More ›

Week 3...did everything right but results not as good as i had hoped.
by - 01/22/2017 6:00PM

Good evening!! I am finishing up week three of diet bet and step bet.  I have done well this week bu... Read More ›

Instagram
by - 01/23/2017 1:40AM

So, I have tried to lose weight before.  I normally manage to lose couple of stone and then I get bo... Read More ›

Ready to win
by - 01/23/2017 5:49AM

Teshia, you ready for me....   Read More ›

Week 3 Reflections, Part II: Resolution Roundup
by - 01/23/2017 6:10AM

Resolution Roundup My first week 3 post ended up being really long so I decided to make the resoluti... Read More ›

NOT coping well..
by - 01/24/2017 10:32AM

Hey everyone. just needed a rant. as you probably know I had to take my sons pup to be put to sleep ... Read More ›

Day 1
by - 01/24/2017 8:58PM

Breakfast : 2 eggs and 1 banana                  1 scoop Motiv8 Burn Preworkout  Lunch : 10 oz coffe... Read More ›

I Turned My Garage into a Gym!
by - 01/26/2017 4:43AM

I was getting to a point in my life where my personal health and fitness became a top priority. Like... Read More ›

Whole 30 Again!
by - 01/26/2017 7:22AM

I started Whole 30 again this past weekend. I am on day 5. Started with shopping on Saturday, had so... Read More ›

little changes can make a big difference
by - 01/27/2017 5:25AM

We are nearing the end of the 2nd week. We didnt die we continue to push and encourage each other. I... Read More ›