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So here I am--Feb. 01-2016, signing up for the Tony Horton Deitbet February challenge.   I was debat... Read More ›

For those of us who have sensitivities to banana's, mangos are a great substitute for green smoothie... Read More ›

I hate my scale! I think it's broken! I don't remember when the batteries were changed-if ever! It M... Read More ›

I'm worried I won't make it. I did a one month long one and lost in four weeks what was expect in tw... Read More ›

i skipped the gym and went to the doctors today because my leg looked infected from where my boot wa... Read More ›

I LOVE February!! In my family it's the month of birthdays! Which generally means going out for fami... Read More ›

Sooo......I didn't do quite as well today. I forgot to take my breakfast to work. But on the bright ... Read More ›

I'm glad this is just the first week, so it's OK to go back to my "diet" mainstays. Dieting when fir... Read More ›

Well, yesterday I ate: Protein shake for breakfast1 can of tuna for lunchlettuce with tomatoes and b... Read More ›

Well - our daughter Jess persuaded me to start the dietbet challenge so I signed up at the end of Ja... Read More ›

After New Year’s I knew I had to smarten up my eating habits. At 6 foot I can carry some weight but,... Read More ›

Why is it that girl scouts sell cookies at the beginning of the year when we are all on a diet? That... Read More ›

If you LOVE PIZZA read this - SO worth it.   This is the recipe for healthy pizza. The crust is made... Read More ›

My husband and I are different eaters.  I'm hungry right when I wake up; he's not hungry until 2pm. ... Read More ›

Exercise hasn't really been an issue w/ me, Ive done some form of it regularly since I was 19, the e... Read More ›