by Zelma - 01/09/2017 4:28PM
Well I managed to lose 6lbs this week. Thank you NOROVIRUS lol Oh boy, Then having a massive MS rela... Read More ›
by Darlene - 01/09/2017 11:17PM
Several years ago, I started on a weight loss journey and for the first time in my life I was able t... Read More ›
by David - 01/10/2017 6:05AM
My only goal for 2017 is to be healthier. I've spent the majority of my adult life medically obese (... Read More ›
by maya - 01/10/2017 6:50AM
My profile is in KG! I hit LBS but somehow got KG- does anyone know how to correct this? Let me kn... Read More ›
by Michelle - 01/10/2017 10:47AM
I think I was a bear in a previous life. Winter makes me want to hunker down. But while the decrease... Read More ›
by Megan - 01/10/2017 1:16PM
There was once a time when I used to get so frustrated with myself if I missed even one work out - m... Read More ›
by Chris R - 01/11/2017 9:12AM
My story: I've always been slightly big and active most of my life. I like to eat too much. My onl... Read More ›
by Luly - 01/12/2017 4:01AM
As most of you know I am crazy about nutrition and exercise and teaching our kids to eat right. I a... Read More ›
by Joyce - 01/12/2017 6:10AM
THis is my third and best (?) transformer. THe first one was a true pleasure and I nailed it. The s... Read More ›
by Louise - 01/12/2017 9:08AM
My picture today is kinda old. Over a year ago when I was closing in on my target weight I pulled ou... Read More ›
by skeeterneeter - 01/13/2017 3:15AM
Several years ago I embarked on a weight loss journey. I was 173 lbs. It was the heaviest that I h... Read More ›
by Cynthia - 01/13/2017 7:39AM
Now: I am at a BMI of 29.1 - overweight. My clothes are tight and my stomach is constantly bloated... Read More ›
by Anna - 01/13/2017 9:30AM
When I was young I was very athletic, I played the school sports and AAA Hockey. I never realy worri... Read More ›
by Mal - 01/13/2017 11:01AM
Ingredients (serves 4-6) 2 cups dry white quinoa 1 litre vegetable stock 1 large butternut squash 1 ... Read More ›
by Talyseng - 01/13/2017 1:41PM
weight is something I have always struggled with. Even when I am close to my goals I always think "f... Read More ›