I'm hanging in with this challenge for as long as I can.. There will be days when I will cheat, b... Read More ›
There are many people who struggle with being overweight/obese in today's society. I, Emily Dickinso... Read More ›
If you read my last post, you know that I have have done well losing weight. One of my early concern... Read More ›
Today was my visit with the nutritionist. It went very well!!! I was expecting a weigh-in and a di... Read More ›
So after doing DietBet for a year and being almost at goal weight I tried to do a summer without it ... Read More ›
Temporarily achieved the goal. Today will be a wash since I have after-hours activities this evenin... Read More ›
I wish this journey was more smooth sailing and less rough seas! The ups and downs and no change to ... Read More ›
Years ago, my doctor had me do a food journal for her for two weeks. I mailed it to her. When I we... Read More ›
Down just over 4 lbs! Whoot! Whoot! Pig Roast and Potluck Saturday. Read More ›
So as long as I can remember, I've always eating the same during the week for breakfast...eggs. Oh s... Read More ›
Well I got started a day late (Tuesday was a little crazy). Yesterday was a killer leg day and I'm d... Read More ›
Today is the start of a new life. I am challenging all of my friends to become a "LIFE STYLE CHANGE... Read More ›
Bad news: Willpower is a limited resource. Good news: Willpower can be supplanted by habit, once the... Read More ›
So I have decided my goal, at least at first is to just get moving! Park a little farther away, not ... Read More ›











