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Tough
by - 09/10/2014 1:55PM

  I'm hanging in with this challenge for as long as I can..  There will be days when I will cheat, b... Read More ›

School and Body
by - 09/10/2014 5:14PM

There are many people who struggle with being overweight/obese in today's society. I, Emily Dickinso... Read More ›

Changes Part II
by - 09/10/2014 5:35PM

If you read my last post, you know that I have have done well losing weight. One of my early concern... Read More ›

The Nutritionist
by - 09/10/2014 6:41PM

Today was my visit with the nutritionist.  It went very well!!!  I was expecting a weigh-in and a di... Read More ›

I'm back. Yay and boo!
by - 09/10/2014 8:02PM

So after doing DietBet for a year and being almost at goal weight I tried to do a summer without it ... Read More ›

Day 2
by - 09/11/2014 1:42AM

Last nite finished day with DVD Skalpel 2 Ewa Chodakowska. Read More ›

Day 10
by - 09/11/2014 4:45AM

Temporarily achieved the goal.  Today will be a wash since I have after-hours activities this evenin... Read More ›

I wish~
by - 09/11/2014 5:41AM

I wish this journey was more smooth sailing and less rough seas! The ups and downs and no change to ... Read More ›

Carbs are my downfall . . . especially when life interferes
by - 09/11/2014 5:54AM

Years ago, my doctor had me do a food journal for her for two weeks.  I mailed it to her.  When I we... Read More ›

So far so good!
by - 09/11/2014 7:20AM

Down just over 4 lbs! Whoot! Whoot! Pig Roast and Potluck Saturday. Read More ›

Breakfast Change-ups
by - 09/11/2014 7:26AM

So as long as I can remember, I've always eating the same during the week for breakfast...eggs. Oh s... Read More ›

Day 3
by - 09/11/2014 9:30AM

Well I got started a day late (Tuesday was a little crazy). Yesterday was a killer leg day and I'm d... Read More ›

Who said it can't HAPPEN?
by - 09/11/2014 10:52AM

Today is the start of a new life.  I am challenging all of my friends to become a "LIFE STYLE CHANGE... Read More ›

Willpower
by - 09/11/2014 11:09AM

Bad news: Willpower is a limited resource. Good news: Willpower can be supplanted by habit, once the... Read More ›

Get Moving
by - 09/11/2014 11:25AM

So I have decided my goal, at least at first is to just get moving! Park a little farther away, not ... Read More ›