Day 1 complete. 1st thing in the morning new DVD with Ewa Chodakowska, then few hours later tried 1s... Read More ›
For such a long time I struggled with my weight, my health, etc...even now it is an ongoing battle, ... Read More ›
This is not my first go around with dieting. Is it anyones? I dont follow a real plan. I follow the ... Read More ›
I weighed in two days ago for the beginning of the transformer challenge, and today it officially st... Read More ›
I have finally completely returned to my healthy lifestyle! After a hike on monday, a three hour bik... Read More ›
I hit a new all time low weight this morning! I am down to 242.8. I started this calendar year at ... Read More ›
Good progress again today with the restrictive diet! My plan is to continue it today, which should ... Read More ›
Colder weather is coming. I have been wearing skirts and dresses all summer. And I fit into only o... Read More ›
I am drastically trying to reduce refined carbs and increase lean protein. To track this I am using... Read More ›
This is the first time i've ever written a blog. I started out written all of the reasons my weight... Read More ›
Finally made it back into the gym today over my lunch hour - biked 5 miles and added a few weight ma... Read More ›
Knowing I needed a source of daily inspiration on the go, I downloaded an app called "My Diet Coach"... Read More ›
I have set up a Side by Side compeition on matchup.io. Goal is to get 10,000 steps each day. If yo... Read More ›
30 days ago...I was frustrated, and didn't know how I got where I was - up 10 pounds over the summer... Read More ›
Already one month in! I made my goal weight (and exceeded it) for the first month, but after being o... Read More ›











