Yesterday was a good day. My run started awfully but it got better. I came home stretched and then t... Read More ›
My fitness journey started about 2 years ago. A friend invited me to a P90X challenge group. I reall... Read More ›
Pulled my lower back at the gym Monday. Really, really pissed at my back now for not giving 110% lik... Read More ›
This game had 191 winners in Round 3, in a pot that 650 people contributed to. That's a 29.38... Read More ›
This game had 125 winners in Round 5, in a pot that 496 people contributed to. That's a 25.20%... Read More ›
What does it mean to be selfless? to think less of one self? to give of one self without expecting a... Read More ›
Ok, so it's day 1 of this challenge. Ready to go and as The Rock would say "Put Boots to Asses". H... Read More ›
If You Have A Sweet Tooth - Try These Healthy Oatmeal Cookies ... Read More ›
Procrastinator that I am, this blog was thought of and meant to be done months ago, but here it fina... Read More ›
Finally! After 6 years of physio and waiting I'm finally getting surgery to fix a tear in my medi... Read More ›
I missed my workout yesterday because of a crazy day and long staff meeting (13 hour workday). I ha... Read More ›
How can one weigh-in loss month derail me so much?? Month 1 - I made it! Month 2 - missed by .3 lbs.... Read More ›
Ok, on to Day 2..... Ate healthy all day yesterday, plenty of water, and half hour on the elliptica... Read More ›
This week 35 token prizes were awarded across 16 games. Games with a lot of players (~1000 players... Read More ›






