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In Search Of: BMI Alternatives
by - 04/20/2016 10:15AM

The more I learn about the BMI, the less satisfied with it.  It only measures thickness, not fitness... Read More ›

I know it's possible!
by - 04/20/2016 10:23AM

I'm doing pretty well so far. Except feeling a little ill, sore throat, freezing. Hope some ginger t... Read More ›

Transformation of mind
by - 04/20/2016 11:50AM

I guess most of us are familiar to it nevertheless to me it's shocking how easy it is to put a lot o... Read More ›

First time...
by - 04/20/2016 10:27PM

Hello everyone,  I just registered... I have a question though....whats keeping people honest?   Read More ›

April 21
by - 04/21/2016 7:41AM

Morning weigh-in: 160.4 Goal weight: 155 So we've reached the difficult part... gaining muscle :) Th... Read More ›

Picking myself back up - kicking and screaming!
by - 04/21/2016 7:39AM

Ugh - what am I doing?  I'm gonna throw away 3 months of hard work for what - a candy bar, donut, a ... Read More ›

And so it begins...again
by - 04/21/2016 12:04PM

Once again, I need motivation to lose weight. I started on a journey 2 1/2 months ago. I have lost 1... Read More ›

WHAT'S YOUR MOTIVATION?
by - 04/21/2016 1:15PM

My youngest son is a freshman is high school and I have 4 olders.  But now my renewed motivation is ... Read More ›

Week 6 - Day 4
by - 04/21/2016 6:28PM

Week 6 is more than halfway over! And today I have hit more than 10 pounds lost! My confidence is bo... Read More ›

Getting Back on the Wagon...
by - 04/21/2016 10:18PM

April has been a crazy month for me. I found out I was accepted into grad school at the begining of ... Read More ›

Remember to put ourselves on the "TO DO" list.
by - 04/22/2016 5:21AM

As parents we are always busy taking care of evryone else.  I find this true especially for me, I am... Read More ›

First Day Better Late than Never
by - 04/22/2016 5:27AM

I love competing!   Day 1 and 30 days to go until Jack's open house for graduation.  4% and a better... Read More ›

Drinking Water
by - 04/22/2016 12:28PM

Consuming mass quantities of water is not my favorite part of any lifestyle, whether it is trying to... Read More ›

Rest day
by - 04/22/2016 7:06PM

Weight: 198.8   Goal : 192 My plan for a evening workout fell by the wayside. I try not to let this ... Read More ›

April 23
by - 04/23/2016 6:09AM

Morning weigh-in: 159.2 Goal weight: 155 Down by less than a pound today, but down nonetheless. I en... Read More ›