Posted October 19th Day 2: Honestly, I'm FEELING it in my legs/thighs today and the voice in my head... Read More ›
I started a little early on preping for this weight loss challenge, so I've been keeping my blog pos... Read More ›
I'm a smoothie addict, no doubt about it. I love combining fruits, veggies, creamy yogurts, herbs, s... Read More ›
This smoothie will have you licking your fingers off after you run them down into the empty glass to... Read More ›
Started today 10/23/16 on my journey with Tony Horton. Workout for one hour on my fit cycle bike, I... Read More ›
Becky S. likes this blog post.
I got so much better about exercising again this fall, but I also got so much worse about eating. Wh... Read More ›
I've decided that I will treat myself to a one day a week NO SCALE DAY! Like a reward for losing wei... Read More ›
Here is my breakfast taco recipe. The serving size is 2, 5-6" tacos. And it is delicious! I had 1/2 ... Read More ›
Well I had to adjust my eating plan... My husband and I did some shopping today and he wanted to sto... Read More ›
First time I've EVER eaten better AND gotten exercise for more than 2 days at a time. Holy crap! Tha... Read More ›
jacqueline s. likes this blog post.
I've always settle. I think because it was easy, it was safe. It felt like it was just okay to do... Read More ›
Karen likes this blog post.
The first time I participated in diet bet I actually won; however, I some how found all the weight ... Read More ›
Karen likes this blog post.
I managed to get in 7 trips up and down the basement stairs today while cleaning and doing laundry. ... Read More ›
Jessica C. likes this blog post.
I was so excited to see the scale 2 lbs lower than when we started this! Loving it!! I've realized t... Read More ›
I had my 'dinner' at around 8:30 pm. A bowl of vanilla yogurt* (3/4 C), 1 C of dragonfruit, and a fe... Read More ›




