"One day, you're young and you're planning for someday. And then quietly, without you ever really no... Read More ›
Morning weigh-in: 160.4 Goal weight: 155 So we've reached the difficult part... gaining muscle :) Th... Read More ›
Ugh - what am I doing? I'm gonna throw away 3 months of hard work for what - a candy bar, donut, a ... Read More ›
Just started this on Monday. Have just joined a fitness studio where i can train 2-3 times a week ... Read More ›
Referee Jenn likes this blog post.
I'm 10.5hrs into a 12.5hr nightshift and I've have two cups of tea, a banana and a yoghurt. That is ... Read More ›
That's an unfair comparison, I am no monster!! But neither is the scale! We should not fear the nu... Read More ›
C Cutch likes this blog post.
Hello everyone, I just registered... I have a question though....whats keeping people honest? Read More ›
Temperature heating up out side. Time to up the fun outside activities. I love running in the coo... Read More ›
JeskaJoy, Biking Syl, Cassidy C. and Marcie like this blog post.
So I made this big plan to help me reach my goals and stay focused this week, and part of it was to ... Read More ›
Biking Syl likes this blog post.
I guess most of us are familiar to it nevertheless to me it's shocking how easy it is to put a lot o... Read More ›
I'm doing pretty well so far. Except feeling a little ill, sore throat, freezing. Hope some ginger t... Read More ›
One of my tried-and-true tricks for helping myself refocus when I need a reminder of why losing weig... Read More ›
The more I learn about the BMI, the less satisfied with it. It only measures thickness, not fitness... Read More ›
Day 3: 198lbs Just like that it's 430am. The number of alarms it takes to get my body out of bed a... Read More ›
I always find my strength in my Savior. Im so grateful for this site and Ericafitlove running this d... Read More ›
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