A couple of posts back I came up with a list of non-scale victory goals. I was caused to reflect a b... Read More ›
I've probably read a million articles, blogs, posts about the dreaded scale. Not one has sunk in, y... Read More ›
I don't follow a diet plan. I think diets are dumb and not something to be followed long term. The... Read More ›
JayP, Biking Syl, Tamara M., LilyN and Terri S. like this blog post.
Yey, we made it to another Friday! And, as a reward for it being Friday I have decided NOT to weigh... Read More ›
Biking Syl and Kate L. like this blog post.
So I have heard a lot about CrossFit lately, and decided I'd give it a go. After all, I could take ... Read More ›
Linda R. likes this blog post.
I've had a bad week/month, i have not cared about meal prepping, what I put in my mouth, waking up e... Read More ›
Good news to share today. One of my goals for this year was to act on a desire I've had for a long t... Read More ›
is when I get to workout. I use to think that exercising was just something that I had to do like w... Read More ›
Tamara M. likes this blog post.
Menu planning. Meal prepping. Cooking. Menu planning. Meal prepping. Cooking. Menu planning... It j... Read More ›
Here I am on day one. Ate a great healthy breakfast and I need to get some work done. Looking forw... Read More ›
Kate L. likes this blog post.
Trying again to get back on track to lose weight and eat more healthily. I wasn't very successful l... Read More ›
It's not something I've ever really thought about. Classifying myself athletically. Normally, I woul... Read More ›
Okay, so I just did my photo weigh in for the Fitness Warriors Transformer game which starts on Satu... Read More ›
Marcie likes this blog post.







