Community Blogs

[DAY 2: My legs are back!!]   It's been 2 days. 48 little hours since I quit sweets, coffee, and che... Read More ›

I don't know about you.........but from November to mid-January is a bitch in my weight loss world! ... Read More ›

Almost 2 whole days down and so far I am not hungry and have been good about eating healthy.  There ... Read More ›

I had a really bad day today....work wise, that is!  My day went from bad to worse seemingly every h... Read More ›

So I wrote a blog post five months ago when everything was going great. I had lost 25 pounds since... Read More ›

I have watched myself slowly gain 17 pounds in the last year and a half... Middle age has hit hard a... Read More ›

Like Dennis Quaid's character in the movie, Independence Day,  "Hello boys, I'm baaack!"  (here's th... Read More ›

okay.  I realize that some of you are marathon pros, and you probably run like a half marathon every... Read More ›

I have committed to this challenge and want to achieve results. I am here to play and support each a... Read More ›

This morning I was down another .8 of a pound.  .8 seems to be my body's favorite number to drop giv... Read More ›

  I weighed myself this morning and lost weight.  This is exciting. I like losing extra pounds even ... Read More ›

Well here it goes-- For once in my adult life I am going to make a change for good.   I was always a... Read More ›

It's time for me to take charge of my life for the healthier and happier Me!!  Read More ›

You know you get those times when you feel that life is throwing you a curveball or three, well lets... Read More ›

Personally, I have never bought into specific foods at specific meals or times of day.  In fact I ha... Read More ›