Community Blogs

Weight loss, fitness, and health tips from the DietBet community

Jan 7
by - 01/07/2016 7:29AM

Morning weigh-in: 165.6 Down 0.4lbs since yesterday - not too shabby considering the rather large di... Read More ›

Gaining muscle, losing fat
by - 01/07/2016 7:26AM

Hello diet bettors. I hope you all are doing well! 1 more week to go, crunch time. I started this be... Read More ›

The MENTAL Scale Battle
by - 01/07/2016 6:19AM

I had my first "token" weigh-in yesterday and went through the same old @?! mental runaround!  After... Read More ›

Extreme Transformation... emphasis on EXTREME
by - 01/07/2016 5:29AM

So my wife and I have been following the recipes and guides within the Chris and Heidi Powell's Extr... Read More ›

Angel likes this blog post.

Challenge Day 4 - Plan for today
by - 01/07/2016 5:18AM

Feeling great!  Getting ready for a trip so I will pack up my scales - my food scale as well as my d... Read More ›

water weight counts
by - 01/06/2016 7:24PM

So after just 2 1/2 days of my new lifestyle of eating healthy, logging food and drinking tons of wa... Read More ›

J C. and PDXJael like this blog post.

Fits and Starts
by - 01/06/2016 5:58PM

Today was a good day. My primary temptation was lunch. My friends and I have a tradition of going ou... Read More ›

2016 Get Healthy Lose weight
by - 01/06/2016 5:58PM

Yesterday I started Diet Bet with my beautiful daughter Amanda Z. Let the NEW Jounrney start!!!!! Read More ›

Kathryn W. likes this blog post.

Losing a Little Bit Encourages You to Continue On!
by - 01/06/2016 5:57PM

I think it is important to celebrate all loses no matter how big or how small.  Everything starts at... Read More ›

Guess work Gone
by - 01/06/2016 5:53PM

Weight loss for the past 25 years has been painful wiht lots of frustration.  I have tried many diet... Read More ›

THE FIVE BITE DIET - DAY 10
by - 01/06/2016 5:08PM

DAY 10 - Today was another good day!!! I got on the scale, and I lost another .4 pounds!!! WOOHOO!!!... Read More ›

Erica L. likes this blog post.

What is THAT?
by - 01/06/2016 4:53PM

The Green Smoothie: A drink of green sludge, What is THAT? they say. It's good, you convey. Even whe... Read More ›

I Hate Stairs
by - 01/06/2016 3:20PM

  Yep that’s me today.   Last night was bootcamp and our trainer had gone back to kindergarten and w... Read More ›

Lynne R. likes this blog post.

Day 7, 8 & 9 (Jan 4, 5 & 6)
by - 01/06/2016 12:44PM

Jan 4th: After 12 hours at work I did 25 minutes on the stepper, 5 minutes ab workout. Saw my thighs... Read More ›

Difficult Times!
by - 01/06/2016 12:19PM

This week has been very difficult for me. Although I'm taking steps towards my goal, I find it so ha... Read More ›

Angie likes this blog post.