10km on the road in the last 24 hours combined with no carbs knocked off almost 2kg. Over half way t... Read More ›
Dear Tracy, And so it begins... I am hoping that the Transformer game will keep me focused beyond th... Read More ›
DAY 8 - I got on the scale this morning, & I lost another pound!!! WOOHOO!!! THIS GIRL IS ON FIR... Read More ›
AngieD, JAZZ, Erica L. and MiceandMakeup like this blog post.
Hello everyone! I woke up 4:30 AM to go do a quick cardio workout before work. I also completed day ... Read More ›
I thought a lot about what I put in my body today. Focusing on drinking water and what I was going t... Read More ›
Today I'm hangry. Its a mixture of angry and hungry. I think the anger comes from being hungr... Read More ›
Ok, so not nearly as perfect as I had hoped. And I also learned something important today: extreme c... Read More ›
As I prepared for the DietBet to start today, I have done a lot of soul searching. You know, trying... Read More ›
Here we are. Day one. I did well all day. Yes. I did not buy any food out of the vending machine... Read More ›
LisaA likes this blog post.
Yep that photo is the way I feel right now. It’s the 5th Jan and 4 days into this new lifestyle. I... Read More ›
I just am amazed at how much weight i have gained in my mid-section. Nursing school has really allo... Read More ›
Dawn B. and J C. like this blog post.
I'm pretty excited, because this is the first time I have ever actually owned a quality scale. :D ... Read More ›
First day coming to work , working out and brining lunch. It's 5pm and I want to eat my foot. I can... Read More ›
Judy likes this blog post.
Breakfast: Maple and brown sugar oatmeal, cup green tea with honey Snack: Fit 70 cal lean protein ... Read More ›
Dawn B. likes this blog post.
"Trust God from the bottom of your heart; don't try to figure out everything on your own. Listen for... Read More ›
J C. likes this blog post.








