Community Blogs

Breakfast: Half cup plain whole grain instant oats 5 sliced strawberries Drizzle of honey   Snack: H... Read More ›

So I am not new to changing my diet.  The problem is that I too often slip, and resort to my favorit... Read More ›

steps- 22074 miles- 13.24 cal- 684   Read More ›

Morning weigh-in: 168.0 Down 0.2lbs! haha. I'll take what I can get. I'm definitely holding some ext... Read More ›

These days are sent to test us. I'm trying to work out whether or not I'm better being at home where... Read More ›

This week was strange for me. I only had one day of work, so I was completely thrown off my normal s... Read More ›

Welcome to the Shed your winter insulation Weight Loss Challenge!  We're excited to do this together... Read More ›

Hello friends, I am determined to loose this weight and keep it off. I feel so much better when I am... Read More ›

Day 2 and I am already feeling much better after a day of clean eating and back on track. First of a... Read More ›

So I've had a pretty good loss.   I'm working out, sore, but feeling better and more energy.  I've s... Read More ›

So I don't know if doing a dietbet during the holidays was a good thing or a bad thing(good of cours... Read More ›

I was down .8 lbs today.  That makes 6.2 lbs in 3 days.  That put me at 300.0.  Oh, I wanted to see ... Read More ›

In the past, I've tried to lose weight by going "all in" with calorie counting and workouts. Beginni... Read More ›

Another day of imperfection. Or maybe Heidi would say, "perfect imperfection". The first problem was... Read More ›

10km on the road in the last 24 hours combined with no carbs knocked off almost 2kg. Over half way t... Read More ›