So it's day 1 and I already find myself craving food. I started out the day well with a 5 mile walk... Read More ›
OK - I am still sore from Monday's work out - but I still made myself DO stuff today. The heat in th... Read More ›
Nikkole W. and J C. like this blog post.
I was really interested in chronicling my progress somewhere, but the idea of Facebook or a public b... Read More ›
Ashley R. and J C. like this blog post.
Personal reasons of my health will force me to do what I'm supposed to do! Corner you where you don... Read More ›
J C. likes this blog post.
Faith and Fitness: Do these two go together? For me it does. I've found that when I add faith to my... Read More ›
One day when you wake up and just feel the extra fat on your body; at what point is enough enough? ... Read More ›
Tiff and J C. like this blog post.
so I turned 50 last week... I've got to get into shape and push to be a healthier me... Read More ›
Just keep fighting win one battle at a time. Today I have a headache to kill all others. I always ge... Read More ›
Justine U. likes this blog post.
I am Lynn and I am an Herbalife coach. In the past I was always unhealthy. I had been sick throughou... Read More ›
AliC likes this blog post.
My journey with weight loss began before I realized it. Until I had children, I never had to worry a... Read More ›
J C., Biking Syl and 4 others like this blog post.
I am looking forward to starting this 30 day challenge and counting down the days! Trying to prepare... Read More ›
J C. likes this blog post.
Well since having my youngest over a year and a half ago, I have not tried very hard to lose the bab... Read More ›
Justine U. likes this blog post.
Several months ago my boyfriend came home and asked if I wanted to participate in a fundraising bike... Read More ›
Justine U. and Aimes like this blog post.
So here I go... starting yet again. Staring at a picture of myself only 4 years prior at my goal wei... Read More ›
Justine U. and J C. like this blog post.









