by Angie H - 08/04/2015 10:30AM
Welcome! If your reading this blog you want to do something? Changes your waist line, lose your be... Read More ›
by Kendra - 08/04/2015 9:18AM
So I have been overweight for most of my life. When I graduated high school, getting ready for the ... Read More ›
J C. and Christina P. like this blog post.
by BuffMother - 08/04/2015 8:38AM
Let's face it, the summer can get away from us and we have a nutural tendency to leave fitness in th... Read More ›
J C. likes this blog post.
by Sagi - 08/04/2015 6:29AM
YOUR IMMUNE CONNECTION Make It Or Break It! Credit: Healthexel Have you ever wondered why people... Read More ›
by Karen - 08/04/2015 4:36AM
Yes it is definitely a journey. I've been overweight over 25 yrs after birth of my first child. Bad ... Read More ›
by Hannah - 08/04/2015 12:51AM
Hi guys, I will be sharing my health and fitness journey on my blog so be sure to visit www.hannahge... Read More ›
by Atticus - 08/03/2015 8:16PM
Well day one has officially fallen upon us with a shroud of excitement and jubilation. My day starte... Read More ›
by katili - 08/03/2015 5:08PM
(x-posted from my personal blog) Starting a Whole30 on a weekend is rough. It’s the preferred beer-... Read More ›
Suz likes this blog post.
by Ian - 08/03/2015 4:52PM
I used to weigh 160 lbs and I felt real good-like. So, even though I'm not too very overweight at 18... Read More ›
by Brooklyn Starr - 08/03/2015 1:48PM
Well, this is the first day of weigh-in, as well as the first day of trying carb-cycling. So far, I ... Read More ›
bahhhhh likes this blog post.
by Kari - 08/03/2015 1:40PM
Went camping with my boys cubscout group. Thought that would be a good restart since I didn't have a... Read More ›
by Natalee - 08/03/2015 1:21PM
Work has been very tough these last few months and I let my new and quite hectic schedule get the be... Read More ›
Anne M. likes this blog post.
by Carina - 08/03/2015 10:27AM
Weekends are hard for me becuase I don't have a set schedule like on the weekdays. This weekend, I j... Read More ›
J C. likes this blog post.
by Miche - 08/03/2015 10:01AM
Today I have chosen to publish my starting weight. I have been reading Chris' book and see the truth... Read More ›
by Sasha - 08/02/2015 10:05PM
Hi dietbetter family!!! i just love writing to you guys ^_^ reading your comments and seeing your li... Read More ›