(Thursday) Yesterday was a really good day. It certainly didn’t start out that way though, lol. T... Read More ›
I did manage to complete my exercises last week from the 3 categories I chose. I have set no limits... Read More ›
ReallyRosie and Brit like this blog post.
... and time has a way of changing things” - Big Mama, The Fox and the Hound http://vuible.com/wp-co... Read More ›
Lori, Soolcat and Kimberly G. like this blog post.
I used to love creamy dressings, but they were too high in calories. I found this dressing at Sprout... Read More ›
Today I decided to join Dietbet and place my $30 bet into Fighting2GetFit. I heard about Dietbet thr... Read More ›
J C. likes this blog post.
Well if you ask me, there is nothing more humbling than taking the dreaded before picture when embar... Read More ›
J C., simplymichelle and Turtle like this blog post.
Any tips on all or nothing thinking? It's a huge issue for me. Today I had plans to go for a walk i... Read More ›
I've lost weight before. Although I was a skinny kid, by the time I reached my 30's, my weight had ... Read More ›
Natalie M. likes this blog post.
So first I have to give myself a pat on the back! I was actually able to meet the goal of my first d... Read More ›
J C. and Jackson Warlock like this blog post.
The weather is changing and it’s beautiful outside. So what if you don’t have a swimming pool. Grab ... Read More ›
Jano1 likes this blog post.
The weather is finally getting warmer, at least in the south eastern United States and that means th... Read More ›
I've shed two stone (28 pounds) so far but I've yet to get into a healthy bmi range and that is whe... Read More ›
This week has been weird for me. I've struggled with a pulled muscle in my shoulder. I went to the d... Read More ›
Got my acceptance to the Personal Fitness Trainer Diploma Program today. Sometimes it's hard to beli... Read More ›
PDXJael likes this blog post.
So I bought myself a FitBit one, and I'm in love! It tracks how far I've gone, how many calories I'v... Read More ›









