Today I decided to join Dietbet and place my $30 bet into Fighting2GetFit. I heard about Dietbet thr... Read More ›
J C. likes this blog post.
Today I decided to join Dietbet and place my $30 bet into Fighting2GetFit. I heard about Dietbet thr... Read More ›
J C. likes this blog post.
Well if you ask me, there is nothing more humbling than taking the dreaded before picture when embar... Read More ›
J C., simplymichelle and Turtle like this blog post.
Any tips on all or nothing thinking? It's a huge issue for me. Today I had plans to go for a walk i... Read More ›
I've lost weight before. Although I was a skinny kid, by the time I reached my 30's, my weight had ... Read More ›
Natalie M. likes this blog post.
So first I have to give myself a pat on the back! I was actually able to meet the goal of my first d... Read More ›
J C. and Jackson Warlock like this blog post.
The weather is changing and it’s beautiful outside. So what if you don’t have a swimming pool. Grab ... Read More ›
Jano1 likes this blog post.
The weather is finally getting warmer, at least in the south eastern United States and that means th... Read More ›
I've shed two stone (28 pounds) so far but I've yet to get into a healthy bmi range and that is whe... Read More ›
This week has been weird for me. I've struggled with a pulled muscle in my shoulder. I went to the d... Read More ›
Got my acceptance to the Personal Fitness Trainer Diploma Program today. Sometimes it's hard to beli... Read More ›
PDXJael likes this blog post.
So I bought myself a FitBit one, and I'm in love! It tracks how far I've gone, how many calories I'v... Read More ›
Watermellon + raw carrots + cabbage, onions, & mushrooms sauteed in coconut oil + water = the sc... Read More ›
This game had 320 winners in Round 4, in a pot that 1009 people contributed to. That's a 31.71% wi... Read More ›
I've tried some many ways to reduce my weight. Don't know what to expect, but based on the many tes... Read More ›
Today I am preparing to start believing in myself again. I've had 3 significant weight loss journey'... Read More ›