Did my 1st weigh out this morning and I came in 5 pounds under my goal weight! So far it has been 6 ... Read More ›
Lisa B. likes this blog post.
Did my 1st weigh out this morning and I came in 5 pounds under my goal weight! So far it has been 6 ... Read More ›
Lisa B. likes this blog post.
I hate trying to figure out what the first thing I want to say is going to be. I guess the standard ... Read More ›
9 Days to go in this challenge. Can we all get there? I think we can with continued effort. We can ... Read More ›
Tessa and anon-e4ddf5ec-924e-4a7d-b587-080cb3939591@cf8ee123-c709-465c-86c9-ce2303edb481.anon like this blog post.
Usually I go hard the first two than start slacking n eating some goodies here n there. So this week... Read More ›
It's tough you know. Life if complicated, busy and all around spontaneous. I've fallen off the wagon... Read More ›
Dinner: paprika, green salad, cotton cheese, tomatoes, cucumber, avocado, 1 glass of buttermilk To... Read More ›
Marsha B. likes this blog post.
Breakfast: 1 gluten-free bun, avocado, cucumber, tomatoes, 1 boiled egg, kiwi, physalises, coconut w... Read More ›
Dinner: mushrooms, avocado, chicken breast fillet, tomatoes, eggs, cress Sounds like a wild mix bu... Read More ›
Fat Flush: Week 1 - The shopping and the meal planning! Today was an adventure! It was my groc... Read More ›
How do you ask a friend to join this that might need to drop a few pounds WITHOUT making it look lik... Read More ›
Working straight nights for over ten years now provided me with a multitude of excuses not to exerci... Read More ›
I'm not a proponent of juicing (I prefer the fiber and extra nutrients of smoothies) but this movie ... Read More ›
weigh in first thing in morning drink more water take before, during & after pictures learn port... Read More ›
I've made it to the red zone, only 9 days, 2.1 pounds to go on my first dietbet. And I'm good with ... Read More ›
Marsha B. likes this blog post.
Well I am down 3 lbs. in a week. I guess I should be happy, but I know that first part you lose is ... Read More ›