Da er det ikke noe godteri i februar. Drikke masse vann. Trene. I dag løp jeg 14 km. planen var 16 k... Read More ›
I was surprised when I got on the scale this morning. I was 155 last time and the scale said 152 and... Read More ›
Workout Active Rest Power Yoga #13 Barre3 Stretch 10 minutes Coming down with a bad chest cold so I'... Read More ›
My weight now is 133.8lbs so that means my target is to lose 5.3lbs by March! Lets do this. :) Read More ›
The Fitbit has been my hero for this dietbet. It shows you the total calories burned for the day. ... Read More ›
Coach-MsMo likes this blog post.
I've been there and am still there! I know what it takes..COMMITMENT AND A GOOD PLAN!! Reach out t... Read More ›
Caryn likes this blog post.
I didn't realize that I set up the bet to end right after Super Bowl Sunday! Oops. I am exactly at m... Read More ›
Well, sort of. Made my 3% in my DB10. Did not make my 4% in my DB4. Honestly, I'm pretty jazzed t... Read More ›
Jodi H., Deborah L., Linda, DeDaun and GeminiWitch83 Amanda like this blog post.
I think it's easy to fall into this automatic thought process of well I've never been successful at ... Read More ›
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Sorry peeps, next time ill take a picture... nonetheless here is the Recepie! Organic: Kale, Sproute... Read More ›
So, I decided, NO more excuses. I thought of waiting until son comes and goes back to Marine trainin... Read More ›
Dr Scott likes this blog post.
The past week I have been going absoluetly crazy to get emails from all of my friends, family, class... Read More ›
I am taking responsibility if my life. No more being over weight. I'm taking a hold of my life and I... Read More ›
I just finished my first challenge and had a blast! I lost 6.6% of my body weight and feel really co... Read More ›
Time to weigh in , it's finally here. I have actually been looking forward to having the added incen... Read More ›
Tessa likes this blog post.











