Careful which protein shakes you choose. They could be doing more harm thanks good. http://www.natur... Read More ›
Just like you didn't pick your birth name and can't pick your neighbors, exercising does not give an... Read More ›
Kristin, I C. and 5 others like this blog post.
since the end date of this is close to my birthday, it's like another incentive to keep me motivated... Read More ›
Quick post. Writing this down to keep myself accountable. Just did www.bodyrock.tv today's Workout... Read More ›
I'm very excited about joining this DietBet (my first one!). I did a weight loss challenge with some... Read More ›
So, I'm finding that this go around with the dietbet is going far better simply because my sister is... Read More ›
It's Day 1 of my dietbet. My weight as of today is 215.6 pounds. I've been stuck around this weight ... Read More ›
Well, a few days ago, I said that my walking goal by the end of the month was 3 miles. I have achiev... Read More ›
Johan Ornestedt, Jeannette and 4 others like this blog post.
Day One. A 6.5 hike along the river using hiking poles gave me a hearty workout. It was a gorgeo... Read More ›
Khristal L. likes this blog post.
In true Letterman style... here are my top ten reasons for wanting to manage my weight: 10. Setting... Read More ›
Well here I am once again involved with you know who...shhhhhhhhhh...you know, the one who has broke... Read More ›
kwogni likes this blog post.
Well here I am once again involved with you know who...shhhhhhhhhh...you know, the one who has broke... Read More ›
Tina likes this blog post.
For the 4 th year since my lowest weight in adulthood, I have gained again. Emotional eating, busy ... Read More ›
Today starts my 4 week challenge. I am recommitting to the healthy living that I started back in Se... Read More ›
kwogni likes this blog post.
Well, I've done the "day one" thing so many times I can't count. But I guess there is always a "day... Read More ›












