by Christy - 09/26/2014 10:59PM
I wanted to share two recipes to illustrate some strategies for cutting calories in certain foods. I... Read More ›
by Sharmannn - 09/26/2014 9:24PM
For some reason i haven't been eating all the best. I keep blaming my period for the reason but i ge... Read More ›
by Jonathan - 09/26/2014 8:02PM
In 2011 I ran a 25K. The race was called the Grand Rapids River Bank Run in Grand Rapids. MI. The ... Read More ›
Rebecca C. and LA Miller like this blog post.
by Ed - 09/26/2014 8:01PM
My weight has always been an issue in my life. I was the fat kid that turned into the fat teenager a... Read More ›
LA Miller likes this blog post.
by Amanda - 09/26/2014 7:28PM
I am just amazed at how quickly the weight has come off this time. I'm not doing anything spectacula... Read More ›
J C. and Gale R like this blog post.
by Slim - 09/26/2014 7:13PM
I have been on this journey a while and have been on a hiatus from it for a few months. I am now ba... Read More ›
by Maddie - 09/26/2014 6:28PM
You know going from high school playing sports everyday to the Air Force where I stayed in shape to ... Read More ›
50 Pound Monkey and Aimey like this blog post.
by Christie - 09/26/2014 5:23PM
Just signed up for a weight loss challenge from Oct 1-28, 2014. If I can lose 4% of my starting wei... Read More ›
by Sha - 09/26/2014 3:33PM
Been away for a while. Had some wins and some losses. Nearly gave up a few times. (pretty recently)... Read More ›
by 50 Pound Monkey - 09/26/2014 2:39PM
So, my 50 Pound Monkey is now a 27 pounder!! There's that, and I've kinda just written a mish mash o... Read More ›
by Julia - 09/26/2014 2:37PM
I try to eat pretty clean. Foods with not a lot of ingredients in them is the key. Here are some exa... Read More ›
by Steve - 09/26/2014 1:49PM
Thought I would share my favourite smoothie recipe. It is easy to make and great for quick meals on... Read More ›
Steve F. likes this blog post.
by Terri - 09/26/2014 1:19PM
This is my first time ever writing a blog. So forgive me if it's bad. I'm going to write from my h... Read More ›
by Rebecca - 09/26/2014 12:21PM
Well I have more or less ditched my nine week self-imposed healthy living project. I just wasn't fol... Read More ›
adrienne121 likes this blog post.