Community Blogs

Years ago, my doctor had me do a food journal for her for two weeks.  I mailed it to her.  When I we... Read More ›

I wish this journey was more smooth sailing and less rough seas! The ups and downs and no change to ... Read More ›

Temporarily achieved the goal.  Today will be a wash since I have after-hours activities this evenin... Read More ›

Last nite finished day with DVD Skalpel 2 Ewa Chodakowska. Read More ›

All my life I've lived heavily on sugar - candy, pop, sugared cereal, etc. I've also lived heavily o... Read More ›

So after doing DietBet for a year and being almost at goal weight I tried to do a summer without it ... Read More ›

Today was my visit with the nutritionist.  It went very well!!!  I was expecting a weigh-in and a di... Read More ›

If you read my last post, you know that I have have done well losing weight. One of my early concern... Read More ›

There are many people who struggle with being overweight/obese in today's society. I, Emily Dickinso... Read More ›

  I'm hanging in with this challenge for as long as I can..  There will be days when I will cheat, b... Read More ›

My family is quite a mixed bag of weights, and it's probably fair to say that I could easily have gr... Read More ›

It's going to take a lot for me to start being honest with myself and do this.   A lot of what's got... Read More ›

Already one month in! I made my goal weight (and exceeded it) for the first month, but after being o... Read More ›

30 days ago...I was frustrated, and didn't know how I got where I was - up 10 pounds over the summer... Read More ›

I have set up a Side by Side compeition on matchup.io.  Goal is to get 10,000 steps each day.  If yo... Read More ›