Knowing I needed a source of daily inspiration on the go, I downloaded an app called "My Diet Coach"... Read More ›
Finally made it back into the gym today over my lunch hour - biked 5 miles and added a few weight ma... Read More ›
Another day down in the books, got in a 20 minute bike ride and a Bender Fitness workout. I am very... Read More ›
Melanie V Byrne likes this blog post.
This is the first time i've ever written a blog. I started out written all of the reasons my weight... Read More ›
I am drastically trying to reduce refined carbs and increase lean protein. To track this I am using... Read More ›
I've gained 20 lbs since December, and I hate everything about myself. I always heard your 30s were ... Read More ›
Dave M. likes this blog post.
Colder weather is coming. I have been wearing skirts and dresses all summer. And I fit into only o... Read More ›
So day 1 wasn't bad nor good. I had my datorade in the morning(3:45am). Than had a small cup of... Read More ›
ReidandBerkley likes this blog post.
Good progress again today with the restrictive diet! My plan is to continue it today, which should ... Read More ›
I hit a new all time low weight this morning! I am down to 242.8. I started this calendar year at ... Read More ›
Today was my first day on DietBet! I don't want to get too over predictive (is that a word?) but I ... Read More ›
NahPrimati likes this blog post.
I have finally completely returned to my healthy lifestyle! After a hike on monday, a three hour bik... Read More ›
The cycling gods tried to stop me from working out today. In a rush to make it to my community run g... Read More ›
Greg likes this blog post.
Not a Plateau de fromage saddly but a weight plateau ! Since last week's weigh in I have lost 300g, ... Read More ›
Hazel likes this blog post.
I weighed in two days ago for the beginning of the transformer challenge, and today it officially st... Read More ›











