Cynthia E.

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Brittany W.

03/22/2024 8:27AM in Instant Loss Fit For Life!
  • I started our next challenge for those who would like to continue on this journey with me! You can use the final weigh-in from this challenge to weigh-in for the next as well. Let’s keep going!💪

    https://www.dietbet.com/instantloss

Heather M. , gina m. and like this photo.

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Jen M.

I can’t submit my weight. I mistakenly submitted my original weight!

Cindy D.

I’m in it again to win in… let’s go!!

Diana D

04/14/2024 5:08PM in Instant Loss Spring Into Wellness
  • Lettuce Burgers for OMAD!!!! Soo good.

Carmela A. , Melissa K and like this photo.

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Diana D

OMAD is one meal a day

Elena B.

Janna, how often do you do it, and how much weight do you lose?

Hillary B.

04/02/2024 8:17AM in Instant Loss Spring Into Wellness
I used to use my fitness pal but it seems that now you have to pay for it. What does everyone use to help stay accountable?

Carmela A. , Taylor G. and like this comment.

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Cindy D.

If you use a tracker - like Fitbit - it has a food tracker in the app. I also use Noom.

Cynthia E.

I use netdiary

Lisa K.

03/27/2024 6:05AM in Instant Loss Fit For Life!
I am at my goal weight this morning, but am nervous about Easter coming up as my families make a ton of food. Any tips on managing the holiday foods? It’s so hard to not eat it all at those gatherings. 😅😅

Vanessa K. , Diana D and like this comment.

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Cindy D.

Yay! Bring crudités so you have something healthy to much on and share with others. They might go for the higher calorie stuff but then you know there’s something for you. And, take a bite of anything you really want. If you want more, take a plate home and save it for after the weigh in. And keep drinking your water!

Lisa K.

Thank you all, great tips!

Brittany W.

03/12/2024 12:32PM in Instant Loss Fit For Life!
Should I start another game that begins the day after this one ends? We can use our final weigh-ins as the start weigh-ins for the next game and keep going?

Carrie T. , Cynthia E. and like this comment.

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Bethany P.

Absolutely!

Cynthia E.

Yes please !

Chrysten F.

03/09/2024 4:18AM in Instant Loss Fit For Life!
Weekends are the hardest for me to stay on track. I just saw a post where someone said that when it comes to snacks or treats, if it’s not a heck yes then it’s a no. Any other tips for the weekend?

Lexus W. , Carrie Anne and like this comment.

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Roni T.

I continuously fail so I think next weekend, I am going to find other ladies in my friend group and schedule walks throughout the day to keep me away from eating!!

Bethany P.

I try to stay busy or I snack

Diana D

03/07/2024 9:53PM in Instant Loss Fit For Life!
Question when is our next weigh in?

Sarah M. , Luna and like this comment.

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Cynthia E.

For non members I believe there is only the start weight and end weight. But non members can click on the “submit unofficial weigh in” button and track your weight every day or whatever frequency.
I am not a member but I still track my weight daily for accountability.
If you sign up for diet bet membership you can be added to extra drawings for prizes during the diet bet game you play.

Cynthia E.

  • It is underneath your tracking of weight and above the recent activity

Cynthia E.

03/07/2024 8:07AM in Instant Loss Fit For Life!
  • Lunch today
    Shredded lettuce, spicy tuna pack, tomatoes and lite raspberry vinaigrette

Sarah M. , Carrie Anne and like this photo.

Christopher R.

Love the spicy tuna packs! Easy go to

Cynthia E.

03/05/2024 5:50AM in Instant Loss Fit For Life!
Day 1 was a success. Followed my meal plan exactly. A couple times I was tempted but stopped myself !

Christopher R. , Bethany P. and like this comment.

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Cindy D.

Way to keep going in the right direction!

Bethany P.

Way to go, a lot better than I did, hopefully tomorrow I can pull it back together

Cynthia E.

03/01/2024 12:13AM in Instant Loss Fit For Life!
I am 59 years old and battling my weight most of my adult life. I lost 80 pounds about 10 years ago and slowly regained it back over the years.
I have followed Brittany since day 1 in the instant pot group when she was doing the weekly meal plans. Bought all her books as they came out. Love the recipes.
I have gotten away from eating healthy in last few years and want to get back in the groove of eating healthy.
My biggest issue is after work for those 3 hours before dinner. I binge eat! If it is there I eat it! I eat it all! It’s insane. Like I have no control. I am hoping that this diet bet will help me gain control over my eating habits and on the road to being healthy again.

Cindy D. , Sarah M. and like this comment.

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Cindy D.

Ima also looking forward to losing some pounds I’ve lost before. I am determined!!

Cindy D.

I snack on fruit. Not as low cal as veggies but better than other calorie dense snacks.