Kae H.

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TIME PERIOD: All 1-Year 60-Days 30-Days
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-2.5% Since last weigh-in
0% 1-Month Change
-2.5% Lifetime Change

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Kae H.

03/27/2024 11:02AM in Fatgirlfedup's Spring Slimdown Dietbet
  • Raining all day here today, so we made “garbage plates” and are watching a movie since we already went to the gym! Shoutout to gyms that have childcare 🙌????

    My garbage plate included strawberries, banana, orange, and carrots with some lemon garlic hummus. Yummy!

Shannon L. , Lori M. and like this photo.

laurenc

What does a "garbage plate" mean?! (Sounds like all the food you had was the opposite of garbage!) I'm familiar with the Rochester NY garbage plate, but I can't imagine that is this?! ;)

Lisa C.

Adorable

Kae H.

03/25/2024 7:38AM in Fatgirlfedup's Spring Slimdown Dietbet
  • My temptation at work the other day. Not a single bite was taken, not even a lick!

    I submitted an unofficial weight, making my progress 62% completed already. We got this! Mind over matter. There will be more time in the future to eat the junk, just do it for now. Do it for the ????

Shannon L. , Julie E. and like this photo.

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Lexi

Proud of you!

Tmallo

That salad looks delicious.

Brandon M

03/25/2024 7:10AM in Fatgirlfedup's Spring Slimdown Dietbet
  • Workout complete! I’ve been off to a rocky start with this challenge but I’m trying to shift to taking it day by day and meal by meal. Oatmeal is next on the menu so wish me luck.

Shannon L. , Julie E. and like this photo.

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Louise H.

Thank you Brandon I will definitely look into it.

Lexi

You got this! Great job, love oatmeal also!

Kae H.

03/22/2024 7:02AM in Fatgirlfedup's Spring Slimdown Dietbet
Day 3:

Same thing for meals as per usual. 90oz of water everyday. My local YMCA offers bodypump classes 3 days a week, it’s a combination of strength and HIIT. Works the body so hard! No sugar/carb cravings yet today. I’m excited to go home and eat breakfast.

Shannon L. , Julie E. and like this comment.

Rebeccita

03/22/2024 6:43AM in Fatgirlfedup's Spring Slimdown Dietbet
  • Wanted to show you guys a before and during pic.

Julie E. , Tina N. and like this photo.

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Kelli

Totally see that you’ve lost weight. You look wonderful!! Keep it up!

Lexi

Wow! Great job, proud of you!

Tina N.

03/22/2024 5:46AM in Fatgirlfedup's Spring Slimdown Dietbet
  • Morning workout before work! Never would I have taken a picture with my sports bra after working out, but I felt confident to do so! A small little victory😊

Shannon L. , Julie E. and like this photo.

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Beth A.

Woohoo!!!

Lexi

Woot woot!

Kerri M.

03/22/2024 4:28AM in Fatgirlfedup's Spring Slimdown Dietbet
Anyone else know what they need to do but can’t seem to follow through consistently? That’s me.

Shannon L. , Julie E. and like this comment.

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Cindy D.

I feel that way all the time which doubles my frustration. Now Ive been saying “oh well, …” and double down on doing better. I also work on turning bad habits into not so bad, improved, or neutral habits like snacking on fruit or carrots rather chips or crackers or chocolate…!

Sherry D.

Yes! Consistency is my main issue. I start off all excited, but then one bad choice leads to another, and next thing you know, I'm back where I started. :disappointed: This time I am going to try something different. I am starting small and not calling it a "diet". Instead of eliminating foods I will be watching portions and trying to add more things like fruits and veggies. Exercise I am starting small also with low step goals each day that I will increase slowly. I want to focus more on creating and adding good habits instead of worrying about stoping the bad ones. My hope is that will balance itself out! We shall see. :relieved:

Kae H.

03/21/2024 3:44PM in Fatgirlfedup's Spring Slimdown Dietbet
  • Day 2, but day 3 of my new lifestyle:

    Today was harder. The sugar/carb cravings hit hard around 10am, but subsided as the day went on. I eat the same thing everyday (plus 90oz water):

    Breakfast- two eggs (prepared any way), 1/2c strawberries, 1/4c blueberries, one banana

    Lunch- 1/2c premium salad mix, 1/2c coleslaw mix, chopped: cucumbers, tomatoes, mushrooms, peppers, and 4oz of air fried salmon

    Snack- one apple, one orange, and 3 mini cucumbers with hummus

    Dinner- chicken and vegetable soup


    I have started a new lifestyle being a crunchy mom, with voiding out all processed foods, gluten, dairy, and sugar. So far so good. Picture is of my lunch everyday!

Shannon L. , Julie E. and like this photo.

Kae H.

Edit to add: I use the brand Skinny Girl honey dijon dressing for my salad :)

Kae H.

03/20/2024 7:00AM in Fatgirlfedup's Spring Slimdown Dietbet
  • Our gym has a daycare, starting day 1 off right!
    Breakfast:
    2 eggs with salt and pepper
    1/2c strawberries
    1/4c blueberries
    1/2 banana

Julie E. , Emilie T. and like this photo.

Cindy D.

Cute!!